Simply Balanced, Organic Pasta Florentine With A Creamy Alfredo & Spinach Sauce - 360 calories
Manufacturer Target Stores
Product Information and Ingredients
Simply Balanced, Organic Pasta Florentine With A Creamy Alfredo & Spinach Sauce is manufactured by Target Stores with a suggested serving size of 1 cup (170 g) and 360 calories per serving. The nutritional value of a suggested serving of simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce includes 49 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 085239012666.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 42.5% of the calories in the suggested servig of this product come from fat.
Protein 53% of DV
A serving of 1 cup (170 g) of simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce has 53% of the recommended daily needs of protein.
Sodium 57% of DV
A serving of 1 cup (170 g) of simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce has 57% of the recommended daily intake of sodium.
Saturated Fats 85% of DV
A serving of 1 cup (170 g) of simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Florentine Sauce (organic Whole Milk
- Organic White Cheddar Cheese [{pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes}
- Organic Powdered Cellulose {to Prevent Caking}]
- Organic Spinach
- Organic Powdered Cellulose [to Prevent Caking]
- Organic Parmesan Cheese [{pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes}
- Organic Powdered Cellulose {to Prevent Caking}]
- Organic Unsalted Butter [organic Cream]
- Organic Wheat
- Organic Corn Starch Cultured Dextrose [added For Freshness]
- Kosher Salt
- Organic Garlic
- Organic White Pepper
- Guar Gum
- Organic Garlic
- Powder)
- Organic Cavatappi Pasta (water
- Cooked Pasta [organic Durum Wheat Semolina])
Nutrition Facts
Serving Size 1 cup (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 44% | |
| Saturated Fat 10g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 20% | |
| Dietary Fiber 1g | 7% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 51% | Vitamin C 0% |
| Calcium 46% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 26% | |
| Saturated Fat 5.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 16% | |
| Sodium 476mg | 34% | |
| Total Carbohydrate 21.2g | 12% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 27% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Balanced, Organic Pasta Florentine With A Creamy Alfredo & Spinach Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (31%) | 212 kcal (18%) |
| Protein | 16 g (53%) | 9.41 g (31%) |
| Total Lipid (fat) | 17 g (44%) | 10 g (26%) |
| Carbohydrate, By Difference | 36.01 g (20%) | 21.18 g (12%) |
| Fiber, Total Dietary | 1 g (7%) | 0.6 g (4%) |
| Sugars, Total | 5 g (34%) | 2.94 g (20%) |
| Calcium, Ca | 350 mg (46%) | 206 mg (27%) |
| Iron, Fe | 1.8 mg (17%) | 1.06 mg (10%) |
| Sodium, Na | 809 mg (57%) | 476 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1499 IU (51%) | 882 IU (30%) |
| Fatty Acids, Total Saturated | 10 g (85%) | 5.88 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 49 mg (28%) | 29 mg (16%) |
Calories Burn off Time
How long would it take to burn off Target Stores Simply Balanced, Organic Pasta Florentine With A Creamy Alfredo & Spinach Sauce with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in simply balanced, organic pasta florentine with a creamy alfredo & spinach sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium