Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry - 260 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry is manufactured by Ahold Usa, Inc. with a suggested serving size of 6 ECLAIRS (84 g) and 260 calories per serving. The nutritional value of a suggested serving of simply enjoy, dark chocolate topped mini eclairs cocoa custard cream filled pastry includes 80 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 688267144219.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 50% of DV
A serving of 6 ECLAIRS (84 g) of simply enjoy, dark chocolate topped mini eclairs cocoa custard cream filled pastry has 50% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 6 ECLAIRS (84 g) of simply enjoy, dark chocolate topped mini eclairs cocoa custard cream filled pastry has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Cream
- Eggs
- Dark Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Whole Milk Powder
- Milkfat
- Soy Lecithin
- Vanilla Extract)
- High Fructose Corn Syrup
- Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oils (palm
- Coconut)
- Modified Starch (potato
- Tapioca)
- Corn Syrup
- Dried Whey
- Cocoa (processed With Alkali)
- Nonfat Dry Milk
- Stabilizers (sodium Alginate
- Sodium Caseinate)
- Salt
- Potassium Sorbate (preservative)
- Artificial Flavor
- Color (beta Carotene)
Nutrition Facts
Serving Size 6 ECLAIRS (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 10g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.2g | 26% | |
| Saturated Fat 11.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 27% | |
| Sodium 95mg | 3% | |
| Total Carbohydrate 27.4g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 18g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry Nutritional Value
| Nutrient | Suggested Serving 6 ECLAIRS (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 310 kcal (13%) |
| Protein | 4 g (7%) | 4.76 g (8%) |
| Total Lipid (fat) | 17 g (22%) | 20.24 g (26%) |
| Carbohydrate, By Difference | 23 g (6%) | 27.38 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 15 g (50%) | 17.86 g (60%) |
| Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
| Sodium, Na | 80 mg (3%) | 95 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 357 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (42%) | 11.9 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (22%) | 95 mg (27%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Simply Enjoy, Dark Chocolate Topped Mini Eclairs Cocoa Custard Cream Filled Pastry with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in simply enjoy, dark chocolate topped mini eclairs cocoa custard cream filled pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium