Simply Orange, Orange Juice - 160 calories
Manufacturer The Minute Maid Company
Product Information and Ingredients
Simply Orange, Orange Juice is manufactured by The Minute Maid Company with a suggested serving size of 1 BOTTLE (340 ml) and 160 calories per serving. The nutritional value of a suggested serving of simply orange, orange juice includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 02503505.
This product is a good source of calcium, vitamin c and vitamin d but is high in sugars.
Simply Orange, Orange Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 449% of DV
A serving of 1 BOTTLE (340 ml) of simply orange, orange juice has 449% of the recommended daily intake of sugars.
Calcium 131% of DV
A serving of 1 BOTTLE (340 ml) of simply orange, orange juice has 131% of the recommended daily needs of calcium.
Vitamin C 409% of DV
A serving of 1 BOTTLE (340 ml) of simply orange, orange juice has 409% of the recommended daily needs of vitamin c.
Vitamin D 118% of DV
A serving of 1 BOTTLE (340 ml) of simply orange, orange juice has 118% of the recommended daily needs of vitamin d.
Ingredient List
- Orange Juice
- Less Than 1% Of: Calcium Phosphate* And Calcium Lactate* (calcium Sources)
- Vitamin D3*
Nutrition Facts
Serving Size 1 BOTTLE (340 ml)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 42% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 409% |
Calcium 131% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 47 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10.9g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 120% |
Calcium 38% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Orange, Orange Juice Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (340 ml) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (27%) | 47 kcal (8%) |
Protein | 2.01 g (13%) | 0.59 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 36.99 g (42%) | 10.88 g (12%) |
Sugars, Total | 33.01 g (449%) | 9.71 g (132%) |
Calcium, Ca | 500 mg (131%) | 147 mg (38%) |
Magnesium, Mg | 31 mg (25%) | 9 mg (7%) |
Potassium, K | 639 mg (46%) | 188 mg (14%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 72.1 mg (409%) | 21.2 mg (120%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Niacin | 0.4 mg (9%) | 0.12 mg (3%) |
Vitamin B-6 | 0.08 mg (16%) | 0.02 mg (4%) |
Folate, Total | 82 µg (70%) | 24 µg (20%) |
Vitamin D | 139 IU (118%) | 41 IU (35%) |
Calories Burn off Time
How long would it take to burn off The Minute Maid Company Simply Orange, Orange Juice with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in simply orange, orange juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium