Simply Original, Red Velvet Dream Cake - 280 calories
Manufacturer Other
Product Information and Ingredients
Simply Original, Red Velvet Dream Cake is manufactured by Other with a suggested serving size of 0.5 OF CAKE (77 g) and 280 calories per serving. The nutritional value of a suggested serving of simply original, red velvet dream cake includes 45 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 770118760034.
This product is high in sugars.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 0.5 OF CAKE (77 g) of simply original, red velvet dream cake has 86% of the recommended daily intake of sugars.
Ingredient List
- Brown Sugar
- Enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Canola Oil
- Water
- Cream Cheese (cream
- Milk
- Non-fat Milk
- Salt
- Guar Gum
- Propylene Glycol Alginate
- Carrageenan
- Carob Bean Gum
- Bacterial Culture)
- Icing Sugar (sugar
- Corn Starch)
- Glucose Solids
- Margarine (modified Palm Oil
- Modified Palm Kernel Oil
- Canola Oil
- Water
- Salt
- Whey [milk]
- Vegetable Monoglycerides
- Soy Lecithin
- Citric Acid
- Natural Flavor
- Vitamin A Palmitate
- Colored With Beta-carotene
- Cholecalciferol)
- Glycerin
- Milk Chocolate (sugar
- Whole Milk
- Cocoa Butter
- Chocolate Liquor Soy Lecithin
- Vanilla)
- Modified Corn Starch
- Cocoa Powder
- Baking Powder
- Egg Whites
- Shortening (canola Oil
- Modified Palm Oil
- Modified Palm Kernel Oil)
- Salt
- Natural Flavor Cream Of Tarter
- Cellulose Gum
- Sodium Bicarbonate
- Citric Acid
- Red #40
Nutrition Facts
Serving Size 0.5 OF CAKE (77 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 15% | |
Saturated Fat 3g | 12% | |
Trans Fat 0g | ||
Cholesterol 45mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 28g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 364 | Calories from Fat 152 | |
% Daily Value* | ||
Total Fat 16.9g | 20% | |
Saturated Fat 3.9g | 15% | |
Trans Fat 0g | ||
Cholesterol 58mg | 15% | |
Sodium 390mg | 13% | |
Total Carbohydrate 49.4g | 13% | |
Dietary Fiber 1.3g | 4% | |
Sugars 36g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Original, Red Velvet Dream Cake Nutritional Value
Nutrient | Suggested Serving 0.5 OF CAKE (77 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (11%) | 364 kcal (14%) |
Protein | 3 g (5%) | 3.9 g (6%) |
Total Lipid (fat) | 13 g (15%) | 16.88 g (20%) |
Carbohydrate, By Difference | 38 g (10%) | 49.35 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 28 g (86%) | 36.36 g (112%) |
Calcium, Ca | 40 mg (2%) | 52 mg (3%) |
Iron, Fe | 1.44 mg (6%) | 1.87 mg (8%) |
Sodium, Na | 300 mg (10%) | 390 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 260 IU (4%) |
Fatty Acids, Total Saturated | 3 g (12%) | 3.9 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Simply Original, Red Velvet Dream Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in simply original, red velvet dream cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium