Simply Sweet Ideas, Chocolate Chip Cookie Dough - 150 calories
Manufacturer Mr. Beverages Old Time Cocktail Mixes
Product Information and Ingredients
Simply Sweet Ideas, Chocolate Chip Cookie Dough is manufactured by Mr. Beverages Old Time Cocktail Mixes with a suggested serving size of 1 SPOONFUL (37 g) and 150 calories per serving. The nutritional value of a suggested serving of simply sweet ideas, chocolate chip cookie dough includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 793573224750.
This product is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 19% of DV
A serving of 1 SPOONFUL (37 g) of simply sweet ideas, chocolate chip cookie dough has 19% of the recommended daily intake of sugars.
Ingredient List
- Organic Wheat Flour (hard Red Wheat)
- Cane Sugar
- Brown Cane Sugar (molasses)
- Butter (sweet Cream
- Salt)
- Semi Sweet Chocolate Chips Sugar
- Cacao Beans
- Cocoa Butter
- Sunflower Lecithin)
- Pasteurized Eggs
- Vanilla Extract (bourbon
- Vanilla Beans
- Alcohol
- Water)
- Baking Soda
- Salt
Nutrition Facts
Serving Size 1 SPOONFUL (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 3% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 3% | |
| Dietary Fiber 2g | 3% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.2g | 7% | |
| Saturated Fat 6.8g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 5% | |
| Sodium 270mg | 4% | |
| Total Carbohydrate 70.3g | 9% | |
| Dietary Fiber 5.4g | 8% | |
| Sugars 35g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Simply Sweet Ideas, Chocolate Chip Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 1 SPOONFUL (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 405 kcal (7%) |
| Protein | 3 g (2%) | 8.11 g (6%) |
| Total Lipid (fat) | 4.5 g (3%) | 12.16 g (7%) |
| Carbohydrate, By Difference | 26 g (3%) | 70.27 g (9%) |
| Fiber, Total Dietary | 2 g (3%) | 5.4 g (8%) |
| Sugars, Total | 13 g (19%) | 35.14 g (52%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
| Sodium, Na | 100 mg (2%) | 270 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.76 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 41 mg (5%) |
Calories Burn off Time
How long would it take to burn off Mr. Beverages Old Time Cocktail Mixes Simply Sweet Ideas, Chocolate Chip Cookie Dough with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in simply sweet ideas, chocolate chip cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium