Skillet Sauce Thai Green Curry - 169 calories
Manufacturer Other
Product Information and Ingredients
Skillet Sauce Thai Green Curry is manufactured by Other with a suggested serving size of 0.25 cup (60 ml) and 169 calories per serving. The nutritional value of a suggested serving of skillet sauce thai green curry includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 864784000034.
This product is high in saturated fats.
Calories from fat: a total of 85.21% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 21% of DV
A serving of 0.25 cup (60 ml) of skillet sauce thai green curry has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Coconut Milk
- Water
- Garlic
- Green Chili
- Shallot
- Lemongrass
- Galangal
- Coriander Root
- Kaffir Lime Leaf
- Salt
- Sugar
- Palm Oil
- Palm Sugar
- Fish Sauce (anchovy
- Salt
- Sugar
- Acetic Acid)
- Coriander Seed
- Cumin
- White Pepper
- Shallot
- Sweet Basil
- Red Chili
- Modified Starch (e1442)
- Turmeric
Nutrition Facts
Serving Size 0.25 cup (60 ml)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 15% | |
Saturated Fat 7g | 21% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 240 | |
% Daily Value* | ||
Total Fat 26.7g | 25% | |
Saturated Fat 11.7g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 387mg | 10% | |
Total Carbohydrate 6.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Skillet Sauce Thai Green Curry Nutritional Value
Nutrient | Suggested Serving 0.25 cup (60 ml) | Standard Serving 100g |
---|---|---|
Energy | 169 kcal (5%) | 282 kcal (8%) |
Protein | 1 g (1%) | 1.67 g (2%) |
Total Lipid (fat) | 16 g (15%) | 26.67 g (25%) |
Carbohydrate, By Difference | 4 g (1%) | 6.67 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (5%) | 3.33 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 232 mg (6%) | 387 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (21%) | 11.67 g (35%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Skillet Sauce Thai Green Curry with 169 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in skillet sauce thai green curry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 56 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium