Sl Roll Focaccia Jalapeno Ch - 360 calories
Manufacturer Coborn's Incorporated
Product Information and Ingredients
Sl Roll Focaccia Jalapeno Ch is manufactured by Coborn's Incorporated with a suggested serving size of 1 ROLL (115 g) and 360 calories per serving. The nutritional value of a suggested serving of sl roll focaccia jalapeno ch includes 15 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 733147205396.
This product is high in sodium.
Calories from fat: a total of 20% of the calories in the suggested servig of this product come from fat.
Sodium 59% of DV
A serving of 1 ROLL (115 g) of sl roll focaccia jalapeno ch has 59% of the recommended daily intake of sodium.
Ingredient List
- Focaccia (enriched Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Yeast
- Salt
- Extra Virgin Olive Oil
- Oregano
- Basil
- Rosemary
- Ascorbic Acid
- Wheat Gluten
- Enzymes
- Cultured Wheat Flour
- Lactic Acid)
- Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes And Annatto Vegetable Color)
- Jalapeno Peppers (jalapeno Peppers
- Water
- Vinegar
- Salt
- Dehydrated Onions
- Calcium Chloride
- Sodium Benzoate [preservative]
- Spices
- Yellow 5)
- Olive Oil
Nutrition Facts
Serving Size 1 ROLL (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 21% | |
| Dietary Fiber 3g | 14% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 13% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 313 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 2.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 1070mg | 51% | |
| Total Carbohydrate 48.7g | 19% | |
| Dietary Fiber 2.6g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sl Roll Focaccia Jalapeno Ch Nutritional Value
| Nutrient | Suggested Serving 1 ROLL (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (21%) | 313 kcal (18%) |
| Protein | 14 g (32%) | 12.17 g (27%) |
| Total Lipid (fat) | 8 g (14%) | 6.96 g (12%) |
| Carbohydrate, By Difference | 56.01 g (21%) | 48.7 g (19%) |
| Fiber, Total Dietary | 3 g (14%) | 2.6 g (12%) |
| Sugars, Total | 2 g (9%) | 1.74 g (8%) |
| Calcium, Ca | 150 mg (13%) | 130 mg (12%) |
| Iron, Fe | 3.6 mg (23%) | 3.13 mg (20%) |
| Sodium, Na | 1230 mg (59%) | 1070 mg (51%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 261 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.61 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Coborn's Incorporated Sl Roll Focaccia Jalapeno Ch with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in sl roll focaccia jalapeno ch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium