Slantshack Jerky, Dried & True Beef Jerky - 90 calories
Manufacturer Hl Outdoors
Product Information and Ingredients
Slantshack Jerky, Dried & True Beef Jerky is manufactured by Hl Outdoors with a suggested serving size of 1 ONZ (28 g) and 90 calories per serving. The nutritional value of a suggested serving of slantshack jerky, dried & true beef jerky includes 40 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0.3 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 689466418675.
This product is high in sodium.
Slantshack Jerky, Dried & True Beef Jerky is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 9% of DV
A serving of 1 ONZ (28 g) of slantshack jerky, dried & true beef jerky has 9% of the recommended daily intake of sodium.
Ingredient List
- Beef
- Organic Wheat Free Tamari (water
- Organic Whole Soybeans
- Salt)
- Organic Dark Brown Sugar (organic Evaporated Cane Juice And Organic Molasses)
- White Vinegar
- Honey
- Molasses
- Ginger
- Garlic
- Organic Onion Powder
- Organic Garlic Powder
- Untreated Salt
- Organic Cumin
- Organic Red Pepper
- Organic Clove
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0.2g | 0% | |
Trans Fat 0g | ||
Cholesterol 40mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 1% | |
Dietary Fiber 0.3g | 0% | |
Sugars 4g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.6g | 2% | |
Saturated Fat 0.7g | 1% | |
Trans Fat 0g | ||
Cholesterol 143mg | 13% | |
Sodium 2607mg | 30% | |
Total Carbohydrate 21.4g | 2% | |
Dietary Fiber 0.9g | 1% | |
Sugars 14g | ||
Protein 50g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slantshack Jerky, Dried & True Beef Jerky Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 321 kcal (4%) |
Protein | 14 g (8%) | 50 g (27%) |
Total Lipid (fat) | 1 g (0%) | 3.57 g (2%) |
Carbohydrate, By Difference | 6 g (1%) | 21.43 g (2%) |
Fiber, Total Dietary | 0.3 g (0%) | 0.9 g (1%) |
Sugars, Total | 4 g (4%) | 14.29 g (16%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 1.8 mg (3%) | 6.43 mg (10%) |
Sodium, Na | 730 mg (9%) | 2607 mg (30%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4.3 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.2 g (0%) | 0.71 g (1%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (4%) | 143 mg (13%) |
Calories Burn off Time
How long would it take to burn off Hl Outdoors Slantshack Jerky, Dried & True Beef Jerky with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in slantshack jerky, dried & true beef jerky.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium