Sliced Apples & Peanut Butter - 170 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Sliced Apples & Peanut Butter is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 PACKAGE (78 g) and 170 calories per serving. The nutritional value of a suggested serving of sliced apples & peanut butter includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 681131161060.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Apples: Apples
- Calcium Ascorbate (preservative)
- Citric Acid (preservative)
- Calcium Chloride Peanut Butter: Roasted Peanuts
- Sugar
- Less Than 2% Of Salt
- Hydrogenated Vegetable Oils (cottonseed Oil And Rapeseed Oil)
Nutrition Facts
Serving Size 1 PACKAGE (78 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 13% | |
Saturated Fat 2g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 3% | |
Dietary Fiber 3g | 9% | |
Sugars 8g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 218 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.1g | 17% | |
Saturated Fat 2.6g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 122mg | 4% | |
Total Carbohydrate 15.4g | 4% | |
Dietary Fiber 3.8g | 12% | |
Sugars 10g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Apples & Peanut Butter Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (78 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 218 kcal (9%) |
Protein | 6 g (9%) | 7.69 g (12%) |
Total Lipid (fat) | 11 g (13%) | 14.1 g (17%) |
Carbohydrate, By Difference | 12 g (3%) | 15.38 g (4%) |
Fiber, Total Dietary | 3 g (9%) | 3.8 g (12%) |
Sugars, Total | 8 g (25%) | 10.26 g (32%) |
Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
Sodium, Na | 95 mg (3%) | 122 mg (4%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (8%) | 2.56 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Sliced Apples & Peanut Butter with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in sliced apples & peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium