Sliced Banana Nut Loaf Cake - 320 calories
Manufacturer Other
Product Information and Ingredients
Sliced Banana Nut Loaf Cake is manufactured by Other with a suggested serving size of 2 SLICES (79 g) and 320 calories per serving. The nutritional value of a suggested serving of sliced banana nut loaf cake includes 40 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 071214056251.
This product is high in sugars.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 63% of DV
A serving of 2 SLICES (79 g) of sliced banana nut loaf cake has 63% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Soybean Oil
- Bleached Wheat Flour
- Egg
- Food Starch-modified
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Walnuts
- Contains Less Than 2% Of Each Of The Following: Corn Syrup
- Bananas
- Whey
- Wheat Flour
- Salt
- Sodium Aluminum Phosphate
- Baking Soda
- Mono- And Diglycerides
- Natural And Artificial Flavors
- Orange Peel
- Sodium Citrate
- Citric Acid
- Wheat Gluten
- Dextrose
- Corn Starch
- Soy Lecithin
- Palm Oil
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Pectin
- Gellan Gum
- Potassium Sorbate Preservative
- Caramel Color With Sulfites
- Cinnamon
- Nutmeg
- Sodium Propionate Preservative
- Annatto Extract Color
- Erythorbic Acid
- Enzymes
- Turmeric Color
- Yellow 5
- Yellow 6
- Sodium Benzoate Preservative
Nutrition Facts
Serving Size 2 SLICES (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 21% | |
| Saturated Fat 2.5g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 194 | |
| % Daily Value* | ||
| Total Fat 21.5g | 26% | |
| Saturated Fat 3.2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 13% | |
| Sodium 304mg | 10% | |
| Total Carbohydrate 50.6g | 13% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Banana Nut Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 405 kcal (16%) |
| Protein | 4 g (6%) | 5.06 g (8%) |
| Total Lipid (fat) | 17 g (21%) | 21.52 g (26%) |
| Carbohydrate, By Difference | 40 g (11%) | 50.63 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 20 g (63%) | 25.32 g (80%) |
| Calcium, Ca | 23 mg (1%) | 29 mg (2%) |
| Iron, Fe | 2 mg (9%) | 2.53 mg (11%) |
| Potassium, K | 44 mg (1%) | 56 mg (1%) |
| Sodium, Na | 240 mg (8%) | 304 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (10%) | 3.16 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 51 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Banana Nut Loaf Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in sliced banana nut loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium