Sliced Cake - 263 calories
Manufacturer Other
Product Information and Ingredients
Sliced Cake is manufactured by Other with a suggested serving size of 0.17 CAKE (66 g) and 263 calories per serving. The nutritional value of a suggested serving of sliced cake includes 50 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 729440149505.
This product is high in sugars.
Calories from fat: a total of 47.91% of the calories in the suggested servig of this product come from fat.
Sugars 50% of DV
A serving of 0.17 CAKE (66 g) of sliced cake has 50% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour Bleached
- (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Soybean Oil
- Food Starch-modified Dry Whey
- Leavening (baking Soda
- Sodium Aluminium Phosphate
- Aluminum Phosphate)
- Salt
- Vital Wheat Gluten
- Propylene Glycol
- Monosterate
- Mono & Diglycerides
- Sodium Stearyollactylate
- Dextrose
- Corn Starch
- Natural And Artificial Flavor
- Water
- Wheat Starch
- Potassium Sodium
- Sodium Propionate And Vanilla Flavor
Nutrition Facts
Serving Size 0.17 CAKE (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 263 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 14% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 398 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 22% | |
| Saturated Fat 4.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 17% | |
| Sodium 341mg | 9% | |
| Total Carbohydrate 47g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 263 kcal (9%) | 398 kcal (13%) |
| Protein | 3 g (4%) | 4.55 g (6%) |
| Total Lipid (fat) | 14 g (14%) | 21.21 g (22%) |
| Carbohydrate, By Difference | 31 g (7%) | 46.97 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (50%) | 28.79 g (76%) |
| Calcium, Ca | 30 mg (2%) | 45 mg (2%) |
| Iron, Fe | 0.9 mg (3%) | 1.36 mg (5%) |
| Sodium, Na | 225 mg (6%) | 341 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (17%) | 1894 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.55 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (11%) | 76 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Cake with 263 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in sliced cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 55 minutes |
| Dancing | 48 minutes |
| Golfing | 48 minutes |
| Hiking | 44 minutes |
| Light Gardening | 48 minutes |
| Stretching | 88 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 35 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium