Sliced Chicken Breast Strips - 140 calories
Manufacturer Target Stores
Product Information and Ingredients
Sliced Chicken Breast Strips is manufactured by Target Stores with a suggested serving size of 4 ONZ (112 g) and 140 calories per serving. The nutritional value of a suggested serving of sliced chicken breast strips includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 085239600283.
This product is a good source of protein .
Sliced Chicken Breast Strips is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 46% of DV
A serving of 4 ONZ (112 g) of sliced chicken breast strips has 46% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast
- Water
- Corn Syrup Solids
- Contains 2% Or Less Of Sugar
- Dehydrated Soy Sauce (fermented Soybeans
- Wheat
- Salt)
- Orange Juice Solids
- Natural Flavoring
- Salt
- Maltodextrin
- Vinegar
- Tomato Powder
- Sesame Seeds
Nutrition Facts
Serving Size 4 ONZ (112 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 5% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 60mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 21g |
Vitamin A 2% | Vitamin C 7% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 125 | Calories from Fat 24 | |
% Daily Value* | ||
Total Fat 2.7g | 5% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 54mg | 20% | |
Sodium 554mg | 26% | |
Total Carbohydrate 5.4g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 19g |
Vitamin A 2% | Vitamin C 6% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Chicken Breast Strips Nutritional Value
Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (8%) | 125 kcal (7%) |
Protein | 21 g (46%) | 18.75 g (41%) |
Total Lipid (fat) | 3 g (5%) | 2.68 g (5%) |
Carbohydrate, By Difference | 6 g (2%) | 5.36 g (2%) |
Sugars, Total | 2 g (9%) | 1.79 g (8%) |
Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
Sodium, Na | 620 mg (29%) | 554 mg (26%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (7%) | 3.2 mg (6%) |
Vitamin A, Iu | 100 IU (2%) | 89 IU (2%) |
Fatty Acids, Total Saturated | 0.5 g (3%) | 0.45 g (3%) |
Cholesterol | 60 mg (22%) | 54 mg (20%) |
Calories Burn off Time
How long would it take to burn off Target Stores Sliced Chicken Breast Strips with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in sliced chicken breast strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium