Sliced Red Velvet - 180 calories
Manufacturer The Muffin Mam Inc.
Product Information and Ingredients
Sliced Red Velvet is manufactured by The Muffin Mam Inc. with a suggested serving size of 1 SLICE (53 g) and 180 calories per serving. The nutritional value of a suggested serving of sliced red velvet includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 760366500162.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 1 SLICE (53 g) of sliced red velvet has 32% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Vegetable Mono-glycerides
- Soy Lecithin
- Sodium Benzoate & Citric Acid As Preservatives
- Beta Carotine As Color
- Vitamin A Palmitate)
- Soybean Oil
- Food Starch- Modified
- Corn Syrup Solids
- Whey (milk)
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Cellulose
- Cocoa Processed With Alkali
- Distilled Monoglycerides
- Vinegar
- Salt
- Emulsifiers (propylene Glycol Ester Of Fatty Acids
- Mono-diglycerides
- Sodium Stearoyl Lactylate)
- Red 40
- Guar Gum
- Soy Lecithin
- Natural And Artificial Flavor
- Caramel Color
- Sodium Propionate (preservative)
Nutrition Facts
Serving Size 1 SLICE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 3.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 11% | |
| Saturated Fat 6.6g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 12% | |
| Sodium 566mg | 13% | |
| Total Carbohydrate 52.8g | 9% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 28g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Red Velvet Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 340 kcal (9%) |
| Protein | 2 g (2%) | 3.77 g (4%) |
| Total Lipid (fat) | 7 g (6%) | 13.21 g (11%) |
| Carbohydrate, By Difference | 28 g (5%) | 52.83 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 15 g (32%) | 28.3 g (60%) |
| Calcium, Ca | 20 mg (1%) | 38 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.68 mg (2%) |
| Sodium, Na | 300 mg (7%) | 566 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 566 IU (6%) |
| Fatty Acids, Total Saturated | 3.5 g (9%) | 6.6 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (6%) | 66 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Muffin Mam Inc. Sliced Red Velvet with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in sliced red velvet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium