Sliced Seasoned Pork Shoulder Brisket With Sauce - 220 calories
Manufacturer Other
Product Information and Ingredients
Sliced Seasoned Pork Shoulder Brisket With Sauce is manufactured by Other with a suggested serving size of 5 ONZ (140 g) and 220 calories per serving. The nutritional value of a suggested serving of sliced seasoned pork shoulder brisket with sauce includes 41 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 736490991046.
This product is high in sugars and sodium.
Calories from fat: a total of 18.37% of the calories in the suggested servig of this product come from fat.
Sugars 168% of DV
A serving of 5 ONZ (140 g) of sliced seasoned pork shoulder brisket with sauce has 168% of the recommended daily intake of sugars.
Sodium 51% of DV
A serving of 5 ONZ (140 g) of sliced seasoned pork shoulder brisket with sauce has 51% of the recommended daily intake of sodium.
Ingredient List
- Seasoned Pork Shoulder (pork
- Water
- Potassium Chloride
- Vinegar
- Natural Flavor)
- Barbecue Seasonings (salt
- Spices Including Paprika & Turmeric
- Maltodextrin
- Garlic And Onion Powder
- Modified Corn Starch
- Natural Smoke Flavor
- Extractives Of Paprika)
- Barbecue Sauce (high Fructose Corn Syrup
- Distilled Vinegar
- Tomato Paste
- Modified Food Starch
- Contains Less Than 2% Of: Salt
- Pineapple Juice Concentrate
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate As A Preservative
- Molasses
- Corn Syrup
- Dried Garlic
- Sugar
- Tamarind
- Natural Flavor)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 10% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 14% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 157 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 7% | |
| Saturated Fat 1.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 629mg | 37% | |
| Total Carbohydrate 22.9g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 10% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Seasoned Pork Shoulder Brisket With Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (15%) | 157 kcal (11%) |
| Protein | 12 g (33%) | 8.57 g (24%) |
| Total Lipid (fat) | 4.49 g (10%) | 3.21 g (7%) |
| Carbohydrate, By Difference | 32 g (15%) | 22.86 g (11%) |
| Sugars, Total | 30 g (168%) | 21.43 g (120%) |
| Sodium, Na | 881 mg (51%) | 629 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.3 mg (10%) |
| Fatty Acids, Total Saturated | 1.5 g (11%) | 1.07 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Seasoned Pork Shoulder Brisket With Sauce with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in sliced seasoned pork shoulder brisket with sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium