Sliced Yellow Cling Peaches In Heavy Syrup - 191 calories
Manufacturer Other
Product Information and Ingredients
Sliced Yellow Cling Peaches In Heavy Syrup is manufactured by Other with a suggested serving size of 1 CAN (248 g) and 191 calories per serving. The nutritional value of a suggested serving of sliced yellow cling peaches in heavy syrup includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 2 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 038259118061.
This product is high in sugars.
Sliced Yellow Cling Peaches In Heavy Syrup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 347% of DV
A serving of 1 CAN (248 g) of sliced yellow cling peaches in heavy syrup has 347% of the recommended daily intake of sugars.
Ingredient List
- Peaches
- Water
- High Fructose Corn Syrup
- Corn Syrup
- Sugar
Nutrition Facts
Serving Size 1 CAN (248 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 47% | |
| Dietary Fiber 2g | 20% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 77 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Total Carbohydrate 23g | 19% | |
| Dietary Fiber 0.8g | 8% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sliced Yellow Cling Peaches In Heavy Syrup Nutritional Value
| Nutrient | Suggested Serving 1 CAN (248 g) | Standard Serving 100g |
|---|---|---|
| Energy | 191 kcal (24%) | 77 kcal (10%) |
| Protein | 2.01 g (10%) | 0.81 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 56.99 g (47%) | 22.98 g (19%) |
| Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
| Sugars, Total | 34.99 g (347%) | 14.11 g (140%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 139 mg (7%) | 56 mg (3%) |
| Sodium, Na | 5 mg (1%) | 2 mg (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Sliced Yellow Cling Peaches In Heavy Syrup with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in sliced yellow cling peaches in heavy syrup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 64 minutes |
| Walking - 3.5 mph | 42 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium