Slim Jim Meat Stick Original Flavor Twin Pack, Unprepared - 270 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Meat Stick Original Flavor Twin Pack, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 pkg (55g) (55 g) and 270 calories per serving. The nutritional value of a suggested serving of slim jim meat stick original flavor twin pack, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00026200115900.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 19% of DV
A serving of 1 pkg (55g) (55 g) of slim jim meat stick original flavor twin pack, unprepared has 19% of the recommended daily intake of fat.
Sodium 22% of DV
A serving of 1 pkg (55g) (55 g) of slim jim meat stick original flavor twin pack, unprepared has 22% of the recommended daily intake of sodium.
Saturated Fats 22% of DV
A serving of 1 pkg (55g) (55 g) of slim jim meat stick original flavor twin pack, unprepared has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pork
- Mechanically Separated Chicken
- Water
- Textured Soy Flour
- Corn Syrup
- Salt
- Contains Less Than 2% Of: Natural Flavors
- Dextrose
- Paprika
- Hydrolyzed Soy Protein
- Lactic Acid Starter Culture
- Caramel Color
- Malt Extract
- Wheat Flour
- Sodium Nitrite
- Citric Acid
- Soy Lecithin
- Extractives Of Paprika Contains: Soy
- Wheat
Nutrition Facts
Serving Size 1 pkg (55g) (55 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 19% | |
Saturated Fat 8g | 22% | |
Trans Fat 0.5g | ||
Cholesterol 50mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 491 | Calories from Fat 360 | |
% Daily Value* | ||
Total Fat 40g | 34% | |
Saturated Fat 14.6g | 40% | |
Trans Fat 0.91g | ||
Cholesterol 91mg | 17% | |
Sodium 1709mg | 39% | |
Total Carbohydrate 16.4g | 3% | |
Dietary Fiber 1.8g | 4% | |
Sugars 4g | ||
Protein 20g |
Vitamin A 10% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Meat Stick Original Flavor Twin Pack, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 pkg (55g) (55 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (7%) | 491 kcal (14%) |
Protein | 11 g (12%) | 20 g (22%) |
Total Lipid (fat) | 22 g (19%) | 40 g (34%) |
Carbohydrate, By Difference | 9 g (2%) | 16.36 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 2 g (4%) | 3.64 g (8%) |
Calcium, Ca | 60 mg (3%) | 109 mg (5%) |
Iron, Fe | 1.44 mg (4%) | 2.62 mg (8%) |
Potassium, K | 260 mg (3%) | 473 mg (6%) |
Sodium, Na | 940 mg (22%) | 1709 mg (39%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (6%) | 909 IU (10%) |
Fatty Acids, Total Saturated | 8 g (22%) | 14.55 g (40%) |
Fatty Acids, Total Monounsaturated | 9 g (0%) | 16.36 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 5.45 g (0%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 0.91 g (3%) |
Cholesterol | 50 mg (9%) | 91 mg (17%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Meat Stick Original Flavor Twin Pack, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in slim jim meat stick original flavor twin pack, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium