Slim Jim Mesquite Smoke Steak, Unprepared - 130 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Mesquite Smoke Steak, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bag (41g) (41 g) and 130 calories per serving. The nutritional value of a suggested serving of slim jim mesquite smoke steak, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 13 grams of proteins.
The product's manufacturer code is GTIN: 00026200762371.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Beef
- Water
- Brown Sugar
- Salt
- Less Than 2% Of: Flavorings
- Natural Mesquite Smoke Flavor
- Distilled Vinegar
- Hydrolyzed Soy Protein
- Citric Acid
- Sodium Nitrite Contains: Soy
Nutrition Facts
Serving Size 1 bag (41g) (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 2g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.6g | 9% | |
| Saturated Fat 4.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 98mg | 13% | |
| Sodium 1537mg | 26% | |
| Total Carbohydrate 14.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 32g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Mesquite Smoke Steak, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bag (41g) (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 317 kcal (7%) |
| Protein | 13 g (10%) | 31.71 g (25%) |
| Total Lipid (fat) | 6 g (4%) | 14.63 g (9%) |
| Carbohydrate, By Difference | 6 g (1%) | 14.63 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 6 g (10%) | 14.63 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (2%) | 2.63 mg (6%) |
| Potassium, K | 245 mg (2%) | 598 mg (5%) |
| Sodium, Na | 630 mg (11%) | 1537 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (4%) | 4.88 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (5%) | 98 mg (13%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Mesquite Smoke Steak, Unprepared with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in slim jim mesquite smoke steak, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium