Slim Jim Monster Original Stick, Unprepared - 270 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Slim Jim Monster Original Stick, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 stick (55g) (55 g) and 270 calories per serving. The nutritional value of a suggested serving of slim jim monster original stick, unprepared includes 60 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00026200140582.
This product is high in sodium and saturated fats.
Calories from fat: a total of 63.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 21% of DV
A serving of 1 stick (55g) (55 g) of slim jim monster original stick, unprepared has 21% of the recommended daily intake of sodium.
Saturated Fats 19% of DV
A serving of 1 stick (55g) (55 g) of slim jim monster original stick, unprepared has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pork
- Mechanically Separated Chicken
- Water
- Textured Soy Flour
- Corn Syrup
- Salt
- Contains Less Than 2% Of: Natural Flavors
- Dextrose
- Paprika And Extractives Of Paprika
- Hydrolyzed Soy Protein
- Maltodextrin
- Lactic Acid Starter Culture
- Barley Malt Extract
- Citric Acid
- Soy Lecithin
- Sodium Nitrite Contains: Soy
Nutrition Facts
Serving Size 1 stick (55g) (55 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 16% | |
| Saturated Fat 7g | 19% | |
| Trans Fat 0.5g | ||
| Cholesterol 60mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 2% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 491 | Calories from Fat 311 | |
| % Daily Value* | ||
| Total Fat 34.6g | 29% | |
| Saturated Fat 12.7g | 35% | |
| Trans Fat 0.91g | ||
| Cholesterol 109mg | 20% | |
| Sodium 1636mg | 37% | |
| Total Carbohydrate 18.2g | 3% | |
| Dietary Fiber 3.6g | 8% | |
| Sugars 4g | ||
| Protein 20g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slim Jim Monster Original Stick, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 stick (55g) (55 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (7%) | 491 kcal (14%) |
| Protein | 11 g (12%) | 20 g (22%) |
| Total Lipid (fat) | 19 g (16%) | 34.55 g (29%) |
| Carbohydrate, By Difference | 10 g (2%) | 18.18 g (3%) |
| Fiber, Total Dietary | 2 g (4%) | 3.6 g (8%) |
| Sugars, Total | 2 g (4%) | 3.64 g (8%) |
| Calcium, Ca | 80 mg (3%) | 145 mg (6%) |
| Iron, Fe | 1.4 mg (4%) | 2.55 mg (8%) |
| Potassium, K | 300 mg (4%) | 545 mg (6%) |
| Sodium, Na | 900 mg (21%) | 1636 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 182 IU (2%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (19%) | 12.73 g (35%) |
| Fatty Acids, Total Monounsaturated | 8 g (0%) | 14.55 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 4.55 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 0.91 g (3%) |
| Cholesterol | 60 mg (11%) | 109 mg (20%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Slim Jim Monster Original Stick, Unprepared with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in slim jim monster original stick, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium