Slow-cooker Sauce, Alehouse Braising - 140 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Slow-cooker Sauce, Alehouse Braising is manufactured by Safeway, Inc. with a suggested serving size of 0.5 cup (135 g) and 140 calories per serving. The nutritional value of a suggested serving of slow-cooker sauce, alehouse braising includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0.9 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 021130495078.
This product is high in sugars and sodium.
Slow-cooker Sauce, Alehouse Braising is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 113% of DV
A serving of 0.5 cup (135 g) of slow-cooker sauce, alehouse braising has 113% of the recommended daily intake of sugars.
Sodium 82% of DV
A serving of 0.5 cup (135 g) of slow-cooker sauce, alehouse braising has 82% of the recommended daily intake of sodium.
Ingredient List
- Water
- Diced Onions
- Malt Extract
- Brown Sugar
- Tomato Paste
- Roasted Onion Puree
- Modified Corn Starch
- Salt
- Dried Beer
- Mirepoix Vegetable Base (cooked Vegetables [carrot
- Onion And Celery]
- Salt
- Sugar
- Corn Oil
- Potato Flour And Carrot Powder)
- Beef Base (roasted Beef Including Beef Juices
- Salt
- Flavoring
- Potato Flour
- Caramel Color
- Corn Oil
- Paprika)
- Garlic Puree
- Orange Juice Concentrate
- Red Wine Vinegar
- Natural Flavors
Nutrition Facts
Serving Size 0.5 cup (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 14% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 8% | Vitamin C 11% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 3 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1074mg | 60% | |
| Total Carbohydrate 23.7g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Slow-cooker Sauce, Alehouse Braising Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (9%) | 104 kcal (7%) |
| Protein | 2 g (5%) | 1.48 g (4%) |
| Total Lipid (fat) | 0.5 g (1%) | 0.37 g (1%) |
| Carbohydrate, By Difference | 32 g (14%) | 23.7 g (11%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 21.01 g (113%) | 15.56 g (84%) |
| Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.53 mg (4%) |
| Sodium, Na | 1450 mg (82%) | 1074 mg (60%) |
| Vitamin C, Total Ascorbic Acid | 4.9 mg (11%) | 3.6 mg (8%) |
| Vitamin A, Iu | 300 IU (8%) | 222 IU (6%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Slow-cooker Sauce, Alehouse Braising with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in slow-cooker sauce, alehouse braising.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium