Smart Sense, Trail Mix - 130 calories
Manufacturer Sears, Roebuck And Co.
Product Information and Ingredients
Smart Sense, Trail Mix is manufactured by Sears, Roebuck And Co. with a suggested serving size of 0.25 cup (30 g) and 130 calories per serving. The nutritional value of a suggested serving of smart sense, trail mix includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 883967381579.
This product is high in sugars.
Calories from fat: a total of 34.62% of the calories in the suggested servig of this product come from fat.
Sugars 17% of DV
A serving of 0.25 cup (30 g) of smart sense, trail mix has 17% of the recommended daily intake of sugars.
Ingredient List
- Raisins
- Dried Pineapple (pineapple
- Sugar
- Citric Acid
- Sulfur Dioxide [to Preserve Color])
- Dried Mango (mango
- Sugar
- Citric Acid
- Sulfur Dioxide [to Preserve Color]
- Yellow 5
- Yellow 6)
- Banana Chips (bananas
- Coconut Oil
- Sugar
- Natural Flavor)
- Semisweet Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Dextrose
- Soy Lecithin
- Vanillin [artificial Flavor])
- Almonds
- Peanuts (peanuts
- Peanut Oil)
- Dried Apricots (apricots
- Sulfur Dioxide [to Preserve Color])
- Dried Cranberries (cranberries
- Sugar
- Citric Acid
- Sunflower Oil
- Elderberry Juice Concentrate [color])
- Dried Peaches (peaches
- Sulfur Dioxide [preservative])
- Cashews (cashews
- Peanut Oil)
- Dried Coconut (coconut
- Sodium Metabisulfite [to Preserve Color])
- Dates (dates
- Dextrose)
Nutrition Facts
Serving Size 0.25 cup (30 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 2.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 433 | Calories from Fat 150 | |
% Daily Value* | ||
Total Fat 16.7g | 8% | |
Saturated Fat 8.3g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 67mg | 1% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 6.7g | 8% | |
Sugars 47g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smart Sense, Trail Mix Nutritional Value
Nutrient | Suggested Serving 0.25 cup (30 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 433 kcal (7%) |
Protein | 2 g (1%) | 6.67 g (4%) |
Total Lipid (fat) | 5 g (2%) | 16.67 g (8%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 14 g (17%) | 46.67 g (56%) |
Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Potassium, K | 130 mg (1%) | 433 mg (3%) |
Sodium, Na | 20 mg (0%) | 67 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (4%) | 8.33 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sears, Roebuck And Co. Smart Sense, Trail Mix with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in smart sense, trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium