Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag, Unprepared - calories

Manufacturer Frito Lay

Product Information and Ingredients

Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag, Unprepared is manufactured by Frito Lay with a suggested serving size of 0 (28 g) and calories per serving. The nutritional value of a suggested serving of smartfood white cheddar cheese popcorn 2.375 ounce plastic bag, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00028400029582.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Popcorn
  • Vegetable Oil (corn
  • Canola
  • And/or Sunflower Oil)
  • Cheddar Cheese (milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey
  • Buttermilk
  • And Salt

Nutrition Facts

Serving Size 0 (28 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 10g 4%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 2g 2%
Sugars 2g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 35.7g 15%
Saturated Fat 7.1g 10%
Trans Fat 0g
Cholesterol 18mg 2%
Sodium 1036mg 12%
Total Carbohydrate 50g 5%
Dietary Fiber 7.1g 8%
Sugars 7g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 0 (28 g) Standard Serving 100g
Protein3 g (2%)10.71 g (6%)
Total Lipid (fat)10 g (4%)35.71 g (15%)
Carbohydrate, By Difference14 g (1%)50 g (5%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total2 g (2%)7.14 g (8%)
Calcium, Ca60 mg (1%)214 mg (5%)
Iron, Fe0.36 mg (1%)1.29 mg (2%)
Magnesium, Mg24 mg (2%)86 mg (6%)
Phosphorus, P100 mg (2%)357 mg (8%)
Potassium, K100 mg (1%)357 mg (2%)
Sodium, Na290 mg (3%)1036 mg (12%)
Zinc, Zn0.3 mg (1%)1.07 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.1 mg (2%)0.36 mg (8%)
Vitamin B-60.08 mg (1%)0.29 mg (5%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2 g (3%)7.14 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)18 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium