Smoked Beef Brisket - 350 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Smoked Beef Brisket is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.33 PACKAGE (140 g) and 350 calories per serving. The nutritional value of a suggested serving of smoked beef brisket includes 70 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 07789044783.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 0.33 PACKAGE (140 g) of smoked beef brisket has 118% of the recommended daily intake of sugars.
Sodium 44% of DV
A serving of 0.33 PACKAGE (140 g) of smoked beef brisket has 44% of the recommended daily intake of sodium.
Saturated Fats 56% of DV
A serving of 0.33 PACKAGE (140 g) of smoked beef brisket has 56% of the recommended daily intake of saturated fats.
Ingredient List
- Beef Brisket
- Barbecue Sauce (tomato Puree [water
- Tomato Paste]
- Sugar
- Molasses
- Distilled Vinegar
- Water
- Salt
- Tamarind
- Modified Corn Starch
- Natural Smoke Flavor
- Spices
- Dried Onion
- Dried Garlic)
- Brown Sugar
- Spices
- Sea Salt
- Dehydrated Garlic
- Paprika
- Lemon Oil
Nutrition Facts
Serving Size 0.33 PACKAGE (140 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 39% | |
Saturated Fat 8g | 56% | |
Trans Fat 0g | ||
Cholesterol 70mg | 33% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 17% | |
Dietary Fiber 1g | 6% | |
Sugars 21g | ||
Protein 10g |
Vitamin A 3% | Vitamin C 0% |
Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 28% | |
Saturated Fat 5.7g | 40% | |
Trans Fat 0g | ||
Cholesterol 50mg | 23% | |
Sodium 536mg | 31% | |
Total Carbohydrate 25.7g | 12% | |
Dietary Fiber 0.7g | 4% | |
Sugars 15g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Beef Brisket Nutritional Value
Nutrient | Suggested Serving 0.33 PACKAGE (140 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (25%) | 250 kcal (18%) |
Protein | 10 g (27%) | 7.14 g (20%) |
Total Lipid (fat) | 18 g (39%) | 12.86 g (28%) |
Carbohydrate, By Difference | 35.99 g (17%) | 25.71 g (12%) |
Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
Sugars, Total | 21 g (118%) | 15 g (84%) |
Calcium, Ca | 150 mg (16%) | 107 mg (12%) |
Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
Sodium, Na | 750 mg (44%) | 536 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
Fatty Acids, Total Saturated | 7.99 g (56%) | 5.71 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 70 mg (33%) | 50 mg (23%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Smoked Beef Brisket with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in smoked beef brisket.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium