Smoked Roasted Brisket - 210 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Smoked Roasted Brisket is manufactured by Ahold Usa, Inc. with a suggested serving size of 1 cup (140 g) and 210 calories per serving. The nutritional value of a suggested serving of smoked roasted brisket includes 41 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 688267179457.

This product is a good source of vitamin c and vitamin a but is high in saturated fats.

Calories from fat: a total of 68.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Vitamin C 70% of DV

A serving of 1 cup (140 g) of smoked roasted brisket has 70% of the recommended daily needs of vitamin c.

Vitamin A 49% of DV

A serving of 1 cup (140 g) of smoked roasted brisket has 49% of the recommended daily needs of vitamin a.

Saturated Fats 49% of DV

A serving of 1 cup (140 g) of smoked roasted brisket has 49% of the recommended daily intake of saturated fats.

Ingredient List

Mashed Potatoes (potatoes
Skim Milk
Butter
Whole Milk
Natural Flavor
Salt
Disodium Dihydrogen Pyrophosphate [added To Maintain Color]
Potassium Sorbate [added To Maintain Freshness]
Spice)
Smoked Beef Brisket With Juices (beef Brisket
Water
Apple Juice [water
Apple Juice Concentrate
Ascorbic Acid {vitamin D}]
Distilled White Vinegar
Light Brown Sugar [sugar
Molasses]
Liquid Beef Base [beef Stock
Maltodextrin
Salt
Sugar
Yeast Extract
Beef Fat
Onion Powder
Beef Extract
Fully Aged Peppers
Vinegar And Salt]
Hot Sauce [peppers
Vinegar
Salt]
Sodium Phosphate
Sugar
Salt
Paprika
Black Pepper
Garlic And Spices)
Broccoli Florets
Brown Gravy (skim Milk
Wheat Flour
Food Starch-modified
Salt
Hydrolyzed Soy Protein
Roasted Beef
Sugar
Vegetable Blend [dehydrated {onion
Garlic
Tomato
Green Bell Pepper
Carrot}
Purees {carrot
Onion
Celery
Red Bell Pepper}
Juices {onion
Garlic
Shallot
Carrot}]
Yeast Extract
Hydrolyzed Wheat Protein
Flavorings [with Butter Fat]
Hydrolyzed Corn Soy Protein
Hydrolyzed Soy Wheat Gluten Protein
Corn Starch
Caramel Color
Hydrolyzed Corn Protein
Spices
Beef Stock
Disodium Inosinate
Disodium Guanylate
Lactic Acid
Thiamine Hydrochloride
Xanthan Gum
Dehydrated Cooked Beef
Beef Extract
Grill Flavor [from Vegetable Oil]
Burgundy Wine Solids)
Carrots
Chive & Garlic Butter (butter [cream And Salt]
Chive
Canola & Olive Oil [75% Expeller Pressed Canola Oil
25% Extra-virgin Olive Oil]
Garlic
Sea Salt
Black Pepper)

Smoked Roasted Brisket UPC Bar Code UPC: 688267179457 — UPC Code: **688267179457**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 210		Calories from Fat 144
% Daily Value*
Total Fat 16g		34%
	Saturated Fat 7g	49%
	Trans Fat 0g
Cholesterol 41mg		19%
Sodium 0mg		0%
Total Carbohydrate 10g		5%
	Dietary Fiber 1g	6%
	Sugars 2g
Protein 9g

Vitamin A 49%	Vitamin C 70%
Calcium 4%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 150		Calories from Fat 103
% Daily Value*
Total Fat 11.4g		25%
	Saturated Fat 5g	35%
	Trans Fat 0g
Cholesterol 29mg		14%
Sodium 450mg		26%
Total Carbohydrate 7.1g		3%
	Dietary Fiber 0.7g	4%
	Sugars 1g
Protein 6g

Vitamin A 35%	Vitamin C 50%
Calcium 3%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Smoked Roasted Brisket Nutritional Value

Nutrient	Suggested Serving 1 cup (140 g)	Standard Serving 100g
Energy	210 kcal (15%)	150 kcal (11%)
Protein	9 g (25%)	6.43 g (18%)
Total Lipid (fat)	16 g (34%)	11.43 g (25%)
Carbohydrate, By Difference	10 g (5%)	7.14 g (3%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	2 g (11%)	1.43 g (8%)
Calcium, Ca	41 mg (4%)	29 mg (3%)
Iron, Fe	1.08 mg (8%)	0.77 mg (6%)
Sodium, Na	630 mg (37%)	450 mg (26%)
Vitamin C, Total Ascorbic Acid	30 mg (70%)	21.4 mg (50%)
Vitamin A, Iu	1750 IU (49%)	1250 IU (35%)
Fatty Acids, Total Saturated	7 g (49%)	5 g (35%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	41 mg (19%)	29 mg (14%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Smoked Roasted Brisket with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in smoked roasted brisket.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	44 minutes
Dancing	38 minutes
Golfing	38 minutes
Hiking	35 minutes
Light Gardening	38 minutes
Stretching	70 minutes
Walking - 3.5 mph	46 minutes
Weight Training - light workout	58 minutes
Aerobics	26 minutes
Basketball	29 minutes
Bicycling - 10 mph or more	21 minutes
Running - 5 mph	21 minutes
Swimming	25 minutes
Walking - 4.5 mph	28 minutes
Weight Training - vigorous workout	29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium