Smoked Salmon Bisque - 250 calories
Manufacturer Tippin's Restaurants Inc.
Product Information and Ingredients
Smoked Salmon Bisque is manufactured by Tippin's Restaurants Inc. with a suggested serving size of 1 cup (245 g) and 250 calories per serving. The nutritional value of a suggested serving of smoked salmon bisque includes 76 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 680816121368.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 61.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 77% of DV
A serving of 1 cup (245 g) of smoked salmon bisque has 77% of the recommended daily needs of protein.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of smoked salmon bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Half & Half Cream
- Water
- Smoked Salmon [salmon
- Salt
- Sugar
- Spices]
- White Wine
- Celery
- Onions
- Butter
- Tomato Paste
- Vegetable Base [tomato Paste
- Powders (tomato
- Onion
- Carrot
- Garlic)
- Purees (celery
- Onion
- Carrot)
- Canola Oil
- Yeast Extract
- Torula Yeast
- Salt
- Sugar
- Potassium Chloride
- Natural Flavoring
- Soy Lecithin
- Disodium Inosinate
- Disodium Guanylate]
- Wheat Flour
- Salt
- Paprika
- Tabasco Sauce[red Chili Peppers
- Vinegar
- Salt]
- Worcestershire Sauce[distilled Vinegar
- Water
- Corn Syrup
- Salt
- Molasses
- Caramel Color
- Spices
- Garlic
- Natural Flavor
- Tamarind
- Dextrin And Sulfating Agents]
- Liquid Smoke Flavor
- Seasoning [celery Salt (salt
- Celery Seed)
- Spices (mustard
- Red Pepper
- Black Pepper
- Bay Leaves
- Cloves
- Allspice
- Ginger
- Mace
- Cardamom
- Cinnamon
- Paprika)]
- White Pepper
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 64% | |
| Saturated Fat 10g | 123% | |
| Trans Fat 0g | ||
| Cholesterol 76mg | 62% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 7% | |
| Dietary Fiber 1g | 10% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 37% | Vitamin C 15% |
| Calcium 28% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 102 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 26% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 25% | |
| Sodium 188mg | 19% | |
| Total Carbohydrate 3.7g | 3% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoked Salmon Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (31%) | 102 kcal (13%) |
| Protein | 16 g (77%) | 6.53 g (31%) |
| Total Lipid (fat) | 17 g (64%) | 6.94 g (26%) |
| Carbohydrate, By Difference | 8.99 g (7%) | 3.67 g (3%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 1 g (10%) | 0.41 g (4%) |
| Calcium, Ca | 149 mg (28%) | 61 mg (12%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 461 mg (47%) | 188 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
| Vitamin A, Iu | 750 IU (37%) | 306 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 76 mg (62%) | 31 mg (25%) |
Calories Burn off Time
How long would it take to burn off Tippin's Restaurants Inc. Smoked Salmon Bisque with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in smoked salmon bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium