Smokey Barbecue Potato Chips - 300 calories
Manufacturer Cape Cod Potato Chips Inc.
Product Information and Ingredients
Smokey Barbecue Potato Chips is manufactured by Cape Cod Potato Chips Inc. with a suggested serving size of 1 PACKAGE (56.7 g) and 300 calories per serving. The nutritional value of a suggested serving of smokey barbecue potato chips includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 020685002328.
This product is a good source of vitamin c .
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 26% of DV
A serving of 1 PACKAGE (56.7 g) of smokey barbecue potato chips has 26% of the recommended daily needs of vitamin c.
Ingredient List
- Potatoes
- Vegetable Oil (contains One Or More Of The Following: Canola Oil
- Safflower Oil And/or Sunflower Oil)
- Organic Dried Cane Sugar
- Salt
- Sugar
- Maltodextrin
- Paprika
- Onion Powder
- Yeast Extract
- Tomato Powder
- Torula Yeast
- Garlic Powder
- Chili Pepper
- Natural Flavor (including Smoke)
- Citric Acid
Nutrition Facts
Serving Size 1 PACKAGE (56.7 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 16% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 6% | |
Dietary Fiber 3g | 7% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 26% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 529 | Calories from Fat 286 | |
% Daily Value* | ||
Total Fat 31.8g | 28% | |
Saturated Fat 2.7g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1058mg | 25% | |
Total Carbohydrate 54.7g | 10% | |
Dietary Fiber 5.3g | 12% | |
Sugars 4g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 45% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smokey Barbecue Potato Chips Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56.7 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (9%) | 529 kcal (15%) |
Protein | 3 g (3%) | 5.29 g (6%) |
Total Lipid (fat) | 18 g (16%) | 31.75 g (28%) |
Carbohydrate, By Difference | 31 g (6%) | 54.67 g (10%) |
Fiber, Total Dietary | 3 g (7%) | 5.3 g (12%) |
Sugars, Total | 2 g (5%) | 3.53 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.27 mg (4%) |
Sodium, Na | 600 mg (14%) | 1058 mg (25%) |
Vitamin C, Total Ascorbic Acid | 27 mg (26%) | 47.6 mg (45%) |
Vitamin A, Iu | 300 IU (3%) | 529 IU (6%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.65 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cape Cod Potato Chips Inc. Smokey Barbecue Potato Chips with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in smokey barbecue potato chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium