Smokey Roasted Garlic & Onion Seasoning - 27 calories

Manufacturer Other

Product Information and Ingredients

Smokey Roasted Garlic & Onion Seasoning is manufactured by Other with a suggested serving size of 10 GRM (10 g) and 27 calories per serving. The nutritional value of a suggested serving of smokey roasted garlic & onion seasoning includes 0 mg of cholesterol, 0 mg of sodium, 5.9 grams of carbohydrates, 1.2 grams of dietary fiber, 0 grams of sugar and 0.7 grams of proteins.

The product's manufacturer code is UPC: 604485007167.

This product is high in sodium.

Smokey Roasted Garlic & Onion Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 4% of DV

A serving of 10 GRM (10 g) of smokey roasted garlic & onion seasoning has 4% of the recommended daily intake of sodium.

Ingredient List

  • Dehydrated Onion
  • Garlic & Tomato
  • Sea Salt
  • Cane Sugar
  • Paprika
  • Spices
  • Smoked Paprika
  • Natural Smoke Flavors (incl Hickory & Mesquite)
  • With Calcium Silicate & Calcium Stearate Added To Prevent Caking
UPC Code: 604485007167
Smokey Roasted Garlic & Onion Seasoning UPC Bar Code UPC: 604485007167

Nutrition Facts

Serving Size 10 GRM (10 g)

Amount Per Serving
Calories 27 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.9g 0%
Dietary Fiber 1.2g 0%
Sugars 0g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 270 Calories from Fat 18
% Daily Value*
Total Fat 2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9861mg 41%
Total Carbohydrate 59g 2%
Dietary Fiber 12g 5%
Sugars 0g
Protein 7g
Vitamin A 9% Vitamin C 2%
Calcium 3% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Smokey Roasted Garlic & Onion Seasoning Nutritional Value

Nutrient Suggested Serving 10 GRM (10 g) Standard Serving 100g
Energy27 kcal (0%)270 kcal (1%)
Protein0.7 g (0%)7 g (1%)
Total Lipid (fat)0.2 g (0%)2 g (0%)
Carbohydrate, By Difference5.9 g (0%)59 g (2%)
Fiber, Total Dietary1.2 g (0%)12 g (5%)
Calcium, Ca36 mg (0%)364 mg (3%)
Iron, Fe0.3 mg (0%)3 mg (2%)
Sodium, Na986 mg (4%)9861 mg (41%)
Vitamin C, Total Ascorbic Acid1.4 mg (0%)14 mg (2%)
Vitamin A, Iu446 IU (1%)4462 IU (9%)

Calories Burn off Time

How long would it take to burn off Other Smokey Roasted Garlic & Onion Seasoning with 27 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in smokey roasted garlic & onion seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching9 minutes
Walking - 3.5 mph6 minutes
Weight Training - light workout8 minutes
Aerobics3 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming3 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium