Smoky Applewood & Cheddar - 180 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Smoky Applewood & Cheddar is manufactured by Bar-s Foods Co. with a suggested serving size of 1 LINK (66 g) and 180 calories per serving. The nutritional value of a suggested serving of smoky applewood & cheddar includes 45 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 015900064366.
This product is high in saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 LINK (66 g) of smoky applewood & cheddar has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Mechanically Separated Turkey
- Water
- Pasteurized Process Cheddar Cheese (cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid (preservative)
- Vegetable Color (annatto And Paprika Extracts))
- Corn Syrup
- Contains 2% Or Less Of The Following: Beef
- Salt
- Modified Corn Starch
- Oat Fiber
- Corn And Potato Maltodextrin
- Spices
- Dehydrated Garlic
- Sugar
- Brown Sugar
- Fancy Molasses
- Dehydrated Onion
- Natural Flavor (including Applewood Smoke)
- Dextrose
- Potassium Chloride
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 15% | |
| Saturated Fat 6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 1g | 3% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 205 | |
| % Daily Value* | ||
| Total Fat 22.7g | 23% | |
| Saturated Fat 9.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 15% | |
| Sodium 939mg | 26% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoky Applewood & Cheddar Nutritional Value
| Nutrient | Suggested Serving 1 LINK (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 273 kcal (9%) |
| Protein | 9 g (12%) | 13.64 g (18%) |
| Total Lipid (fat) | 15 g (15%) | 22.73 g (23%) |
| Carbohydrate, By Difference | 5 g (1%) | 7.58 g (2%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 1 g (3%) | 1.52 g (4%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 620 mg (17%) | 939 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (4%) | 455 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (20%) | 9.09 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (10%) | 68 mg (15%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Smoky Applewood & Cheddar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in smoky applewood & cheddar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium