Smoky Tomato - 260 calories
Manufacturer Revolution Foods, Inc.
Product Information and Ingredients
Smoky Tomato is manufactured by Revolution Foods, Inc. with a suggested serving size of 1 CUP PREPARED | ABOUT (76 g) and 260 calories per serving. The nutritional value of a suggested serving of smoky tomato includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 4 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 858717004558.
Smoky Tomato is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Grain Packet - Short Grain Brown Rice
- Red Quinoa Sauce Packet - Water
- Concentrated Crushed Tomatoes
- Extra Virgin Olive Oil
- Sugar
- Parmesan Cheese Product (milk
- Milk Protein Concentrate
- Salt
- Cornmeal
- Cream
- Cheese Cultures
- Skim Milk
- Cellulose Powder
- Whey Protein Concentrate
- Butter
- Non Fat Dry Milk
- Whey Powder
- Natural Flavor
- Whey
- Calcium Caseinate
- Buttermilk
- Sodium Caseinate
- Enzymes
- Calcium Chloride)
- Contains Less Than 2% Of Each Of The Following: Salt
- Garlic Puree (garlic
- Water
- Citric Acid)
- Lemon Juice Concentrate
- Spices
- Dehydrated Onion) Spice Packet - Garlic*
- Smoked Paprika
- Roasted Garlic*
- Green Onions*
- Sea Salt
- Cumin
- Onion*
- Black Pepper
- Chile Pepper*
- Oregano
- Safflower Oil
Nutrition Facts
Serving Size 1 CUP PREPARED | ABOUT (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 13% | |
| Dietary Fiber 4g | 12% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 11% | Vitamin C 5% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 329mg | 10% | |
| Total Carbohydrate 68.4g | 17% | |
| Dietary Fiber 5.3g | 16% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smoky Tomato Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | ABOUT (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (10%) | 342 kcal (13%) |
| Protein | 7 g (10%) | 9.21 g (14%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.29 g (4%) |
| Carbohydrate, By Difference | 52 g (13%) | 68.42 g (17%) |
| Fiber, Total Dietary | 4 g (12%) | 5.3 g (16%) |
| Sugars, Total | 2 g (6%) | 2.63 g (8%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 1.44 mg (6%) | 1.89 mg (8%) |
| Sodium, Na | 250 mg (8%) | 329 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (5%) | 4.7 mg (6%) |
| Vitamin A, Iu | 750 IU (11%) | 987 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Revolution Foods, Inc. Smoky Tomato with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in smoky tomato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium