S'mores Soft Baked Bars - 140 calories
Manufacturer Enjoy Life Natural Brands, Llc
Product Information and Ingredients
S'mores Soft Baked Bars is manufactured by Enjoy Life Natural Brands, Llc with a suggested serving size of 1 BAR (34 g) and 140 calories per serving. The nutritional value of a suggested serving of s'mores soft baked bars includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 819597010145.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Flour Mix (rice
- Buckwheat
- Millet)
- Tapioca Syrup
- Chocolate Chips (dried Cane Syrup
- Unsweetened Chocolate
- Cocoa Butter)
- Vegetable Glycerin
- Dried Cane Syrup
- Marshmallow Flavorettes (dried Cane Syrup
- Rice Flour
- Rice Syrup
- Palm Oil
- Raisin Juice Concentrate
- Honey
- Natural Flavor
- Salt)
- Rice Crisps (rice Flour
- Rice Bran
- Raisin Juice Concentrate
- Honey
- Salt)
- Palm Oil,quinoa Flakes
- Enjoy Life Crunchy Vanilla Honey Graham Cookie Pieces {flour Mix (brown & White Rice
- Buckwheat
- Millet)
- Palm Oil
- Brown Cane Sugar
- Dried Cane Syrup
- Honey
- Vanilla Extract
- Natural Flavors
- Salt
- Leavening (cream Of Tartar
- Baking Soda)
- Xanthan Gum
- Konjac
- Rosemary Extract}
- Brown Drizzle (dried Cane Syrup
- Cocoa Powder
- Palm Oil
- Palm Kernel Oil
- Ricemilk {rice Syrup Powder
- Rice Starch
- Rice Flour}
- Sunflower Lecithin
- Salt
- Vanilla Extract)
- Puffed Amaranth
- Natural Flavors
- Salt
Nutrition Facts
Serving Size 1 BAR (34 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 2.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 106 | |
| % Daily Value* | ||
| Total Fat 11.8g | 6% | |
| Saturated Fat 7.4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 132mg | 2% | |
| Total Carbohydrate 73.5g | 8% | |
| Dietary Fiber 2.9g | 4% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
S'mores Soft Baked Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (34 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 412 kcal (7%) |
| Protein | 1 g (1%) | 2.94 g (2%) |
| Total Lipid (fat) | 4 g (2%) | 11.76 g (6%) |
| Carbohydrate, By Difference | 25 g (3%) | 73.53 g (8%) |
| Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
| Sugars, Total | 10 g (14%) | 29.41 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.12 mg (4%) |
| Sodium, Na | 45 mg (1%) | 132 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (4%) | 7.35 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Enjoy Life Natural Brands, Llc S'mores Soft Baked Bars with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in s'mores soft baked bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium