Smt, Fire Roasted Crushed Tomatoes - 34 calories
Manufacturer Rolls Racer Sporting Goods Co.
Product Information and Ingredients
Smt, Fire Roasted Crushed Tomatoes is manufactured by Rolls Racer Sporting Goods Co. with a suggested serving size of 0.5 cup (123 g) and 34 calories per serving. The nutritional value of a suggested serving of smt, fire roasted crushed tomatoes includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 040784890008.
Smt, Fire Roasted Crushed Tomatoes is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Fire Roasted Crushed Tomatoes
- Tomatoes
- Sea Salt
- Citric Acid
Nutrition Facts
Serving Size 0.5 cup (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 34 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 25% | Vitamin C 37% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 28 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 195mg | 10% | |
| Total Carbohydrate 5.7g | 2% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 20% | Vitamin C 30% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Smt, Fire Roasted Crushed Tomatoes Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 34 kcal (2%) | 28 kcal (2%) |
| Protein | 1 g (2%) | 0.81 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 7 g (3%) | 5.69 g (2%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 6 g (30%) | 4.88 g (24%) |
| Calcium, Ca | 41 mg (4%) | 33 mg (3%) |
| Iron, Fe | 0.73 mg (5%) | 0.59 mg (4%) |
| Sodium, Na | 240 mg (12%) | 195 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (37%) | 14.6 mg (30%) |
| Vitamin A, Iu | 1000 IU (25%) | 813 IU (20%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rolls Racer Sporting Goods Co. Smt, Fire Roasted Crushed Tomatoes with 34 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 6 minutes will help your burn off the calories in smt, fire roasted crushed tomatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 7 minutes |
| Dancing | 6 minutes |
| Golfing | 6 minutes |
| Hiking | 6 minutes |
| Light Gardening | 6 minutes |
| Stretching | 11 minutes |
| Walking - 3.5 mph | 7 minutes |
| Weight Training - light workout | 9 minutes |
| Aerobics | 4 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 4 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium