Snack Bar - 240 calories
Manufacturer Ugo Bars Llc
Product Information and Ingredients
Snack Bar is manufactured by Ugo Bars Llc with a suggested serving size of 1 BAR (51 g) and 240 calories per serving. The nutritional value of a suggested serving of snack bar includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 5 grams of dietary fiber, 19 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 862688000013.
This product is high in sugars.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 1 BAR (51 g) of snack bar has 39% of the recommended daily intake of sugars.
Ingredient List
- Pecans
- Almonds
- Raisins
- Organic Brown Rice Syrup
- Bing Cherries (sunflower Oil)
- Cacao
- Dehydrated Cane Juice
- Flaxseed
- Black Cherry Concentrate
- Chia Seeds
- Cinnamon
- Sea Salt
Nutrition Facts
Serving Size 1 BAR (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 10% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 6% | |
| Dietary Fiber 5g | 10% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 471 | Calories from Fat 229 | |
| % Daily Value* | ||
| Total Fat 25.5g | 20% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 167mg | 4% | |
| Total Carbohydrate 64.7g | 11% | |
| Dietary Fiber 9.8g | 20% | |
| Sugars 37g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (6%) | 471 kcal (12%) |
| Protein | 5 g (5%) | 9.8 g (10%) |
| Total Lipid (fat) | 13 g (10%) | 25.49 g (20%) |
| Carbohydrate, By Difference | 33 g (6%) | 64.71 g (11%) |
| Fiber, Total Dietary | 5 g (10%) | 9.8 g (20%) |
| Sugars, Total | 19 g (39%) | 37.25 g (76%) |
| Potassium, K | 211 mg (2%) | 414 mg (4%) |
| Sodium, Na | 85 mg (2%) | 167 mg (4%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.96 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ugo Bars Llc Snack Bar with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in snack bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium