Snack Bars - 170 calories
Manufacturer Chewy
Product Information and Ingredients
Snack Bars is manufactured by Chewy with a suggested serving size of 1 BAR (40 g) and 170 calories per serving. The nutritional value of a suggested serving of snack bars includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 030000314081.
Calories from fat: a total of 31.76% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Granola (whole Grain Rolled Oats
- Brown Sugar
- Brown Rice Crisp [whole Grain Brown Rice Flour
- Sugar
- Salt]
- Whole Grain Rolled Wheat
- Soybean Oil
- Whole Wheat Flour
- Sodium Bicarbonate
- Soy Lecithin
- Nonfat Dry Milk)
- Corn Syrup
- Almonds
- Brown Rice Crisp (whole Grain Brown Rice Flour
- Sugar
- Salt)
- Corn Syrup Solids
- Maltodextrin
- Glycerin
- Invert Sugar
- Palm Oil
- Honey
- Enriched Flour (wheat Flour
- Niacinamide
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Polydextrose
- Safflower Oil
- Powdered Sugar Contains 2% Or Less Of: Soybean Oil
- Whey
- Calcium Carbonate
- Water
- Sorbitol
- Salt
- Soy Lecithin
- Cocoa Powder
- Natural Flavor
- Tocopherols (preservative)
- Citric Acid
Nutrition Facts
Serving Size 1 BAR (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 4% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 3g | 5% | |
Sugars 9g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 9% | |
Saturated Fat 2.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 262mg | 4% | |
Total Carbohydrate 70g | 9% | |
Dietary Fiber 7.5g | 12% | |
Sugars 23g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 3 g (2%) | 7.5 g (6%) |
Total Lipid (fat) | 6 g (4%) | 15 g (9%) |
Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
Fiber, Total Dietary | 3 g (5%) | 7.5 g (12%) |
Sugars, Total | 9 g (14%) | 22.5 g (36%) |
Calcium, Ca | 100 mg (3%) | 250 mg (8%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 105 mg (2%) | 262 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.5 g (5%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.75 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.75 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Chewy Snack Bars with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in snack bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium