Snack Bites - 210 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Snack Bites is manufactured by Nestle Usa Inc. with a suggested serving size of 4 BITES (88 g) and 210 calories per serving. The nutritional value of a suggested serving of snack bites includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 043695183221.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk
- Skim Milk
- Modified Food Starch*
- Cultures
- Salt
- Flavors*
- Potassium Chloride*
- Annatto
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Cheddar Cheese)
- Cooked Beef Pattie Crumbles (beef
- Water
- Soy Protein Concentrate
- 2% Or Less Of Spices
- Salt
- Potassium Chloride
- Yeast Extract
- Sugar
- Dried Onion
- Natural Flavor With Extractive Of Paprika)
- Palm Oil
- Tomato Paste
- 2% Or Less Of Seasoning (dried Onion
- Salt
- Spices
- Garlic Powder
- Chili Pepper
- Tomato Powder
- Maltodextrin
- Cocoa Powder
- Dextrose
- Citric Acid
- Jalapeno Pepper Powder
- Xanthan Gum
- Dried Cilantro
- Natural Flavor)
- Whey
- Modified Food Starch
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Fractionated Palm Oil
- Yeast
- Dough Conditioner Blend (calcium Sulfate
- Salt
- L-cysteine Hydrochloride
- Garlic Powder
- Tricalcium Phosphate
- Enzymes)
- Salt
- Sodium Stearoyl Lactylate
- Sugar
- Soy Flour
- Egg White
Nutrition Facts
Serving Size 4 BITES (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 7% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 14% | |
| Saturated Fat 5.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 386mg | 14% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bites Nutritional Value
| Nutrient | Suggested Serving 4 BITES (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (9%) | 239 kcal (11%) |
| Protein | 7 g (12%) | 7.95 g (14%) |
| Total Lipid (fat) | 9 g (12%) | 10.23 g (14%) |
| Carbohydrate, By Difference | 26 g (8%) | 29.55 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 2 g (7%) | 2.27 g (8%) |
| Calcium, Ca | 100 mg (7%) | 114 mg (8%) |
| Iron, Fe | 1.8 mg (9%) | 2.05 mg (10%) |
| Sodium, Na | 340 mg (12%) | 386 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 114 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (22%) | 5.68 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Snack Bites with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in snack bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium