Snack Bites - 140 calories
Manufacturer Other
Product Information and Ingredients
Snack Bites is manufactured by Other with a suggested serving size of 6 PIECES (31 g) and 140 calories per serving. The nutritional value of a suggested serving of snack bites includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0.5 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 490719501170.
This product is high in sugars.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 21% of DV
A serving of 6 PIECES (31 g) of snack bites has 21% of the recommended daily intake of sugars.
Ingredient List
- Chocolate Cookie Pieces (enriched Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Palm Oil
- Cocoa [processed With Alkali]
- Corn Syrup
- Natural And Artificial Flavors
- Baking Soda
- Salt
- Soy Lecithin)
- Milk Chocolate Chips (sugar
- Cocoa Butter
- Whole Milk
- Chocolate Liquor
- Soy Lecithin
- Vanillin)
- Confectionery Coating (sugar
- Palm Kernel Oil
- Reduced Mineral Whey Powder
- Nonfat Milk Powder
- Whole Milk Powder
- Soy Lecithin
- Salt
- Vanilla)
- Dehydrated Marshmallows (sugar
- Corn Syrup
- Modified Cornstarch
- Gelatin
- Sodium Hexametaphosphate
- Artificial Flavor
- Natural Flavor
- Blue 1)
- Crushed Peppermint Candy (sugar
- Corn Syrup
- Pure Peppermint Oil
- Red 40)
- Glucose Syrup
- Sugar
- Contains Less Than 2% Of The Following: Water
- Palm Oil
- Dextrose
- Whole Milk Powder
- Sunflower Lecithin
- Natural Peppermint Flavor
Nutrition Facts
Serving Size 6 PIECES (31 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 2% | |
Saturated Fat 3.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 0.5g | 1% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 145 | |
% Daily Value* | ||
Total Fat 16.1g | 8% | |
Saturated Fat 11.3g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 113mg | 1% | |
Total Carbohydrate 74.2g | 8% | |
Dietary Fiber 1.6g | 2% | |
Sugars 55g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Bites Nutritional Value
Nutrient | Suggested Serving 6 PIECES (31 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 452 kcal (7%) |
Protein | 1 g (1%) | 3.23 g (2%) |
Total Lipid (fat) | 5 g (2%) | 16.13 g (8%) |
Carbohydrate, By Difference | 23 g (2%) | 74.19 g (8%) |
Fiber, Total Dietary | 0.5 g (1%) | 1.6 g (2%) |
Sugars, Total | 17 g (21%) | 54.84 g (68%) |
Calcium, Ca | 20 mg (0%) | 65 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.16 mg (2%) |
Sodium, Na | 35 mg (0%) | 113 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (5%) | 11.29 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Snack Bites with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in snack bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium