Snack Cakes - 210 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Snack Cakes is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SNOWBALL (60 g) and 210 calories per serving. The nutritional value of a suggested serving of snack cakes includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742241999.
This product is high in sugars.
Calories from fat: a total of 21.43% of the calories in the suggested servig of this product come from fat.
Sugars 58% of DV
A serving of 1 SNOWBALL (60 g) of snack cakes has 58% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Sugar
- Unbleached And Bleached Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Coconut (with Sodium Metabisulfite To Preserve Whiteness)
- Vegetable Oils (soybean Oil
- Palm Oil)
- Contains 2% Or Less Of Each Of The Following: Cocoa (processed With Alkali)
- Gelatin
- Eggs
- Dextrose
- Leavening Blend (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Modified Cornstarch
- Cornstarch
- Corn Flour
- Mono- And Diglycerides
- Salt
- Wheat Starch
- Sodium Stearoyl Lactylate
- Natural And Artificial Flavors
- Wheat Gluten
- Potato Starch
- Polysorbate 60
- Propylene Glycol Monoester
- Datem
- Monoglycerides
- Wheat Flour
- Sodium Alginate
- Soy Lecithin
- Sorbitan Monostearate
- Maltodextrin
- Sunflower Lecithin
- Xanthan Gum
- Beta-carotene (color)
- Guar Gum
- Tricalcium Phosphate
- Ascorbic Acid
- Enzymes
- Citric Acid
- Caramel Color
- Potassium Sorbate And Sorbic Acid (to Retard Spoilage) If Pink
- Contains: Colored With Vegetable Juice
- Fd&c Red #40 Aluminum Lake
Nutrition Facts
Serving Size 1 SNOWBALL (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 2.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 8% | |
| Dietary Fiber 2g | 5% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 75 | |
| % Daily Value* | ||
| Total Fat 8.3g | 8% | |
| Saturated Fat 4.2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 383mg | 10% | |
| Total Carbohydrate 63.3g | 13% | |
| Dietary Fiber 3.3g | 8% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Cakes Nutritional Value
| Nutrient | Suggested Serving 1 SNOWBALL (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 350 kcal (11%) |
| Protein | 2 g (2%) | 3.33 g (4%) |
| Total Lipid (fat) | 5 g (5%) | 8.33 g (8%) |
| Carbohydrate, By Difference | 38 g (8%) | 63.33 g (13%) |
| Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
| Sugars, Total | 24 g (58%) | 40 g (96%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.7 mg (2%) | 1.17 mg (4%) |
| Potassium, K | 130 mg (2%) | 217 mg (3%) |
| Sodium, Na | 230 mg (6%) | 383 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (8%) | 4.17 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Snack Cakes with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in snack cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium