Snack Mix Sweet & Salty - 180 calories
Manufacturer Other
Product Information and Ingredients
Snack Mix Sweet & Salty is manufactured by Other with a suggested serving size of 0.25 cup (35 g) and 180 calories per serving. The nutritional value of a suggested serving of snack mix sweet & salty includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 02881407.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Butterfinger Crumbles (corn Syrup
- Sugar
- Ground Roasted Peanuts
- Hydrogenated Palm Kernel Oil
- Cocoa
- Molasses
- Less Than 1% Of Dairy Product Solids
- Palm Kernel Oil
- Yellow Corn Flour
- Salt
- Nonfat Milk
- Monoglycerides
- Soy Lecithin
- Natural Flavor
- Annatto Color
- Cornstarch
- Soybean Oil
- Tbhq And Citric Acid [to Preserve Freshness])
- Peanut Butter Flavored Morsels (sugar
- Fractionated Palm Kernel Oil
- Peanuts
- Milk
- Nonfat Milk
- Hydrogenated Palm Kernel Oil
- Salt
- Soy Lecithin
- Palm Oil
- Natural Flavor)
- Graham Cracker Cookies (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Graham Flour
- Sugar
- Palm Oil
- Honey
- Molasses
- Salt
- Baking Soda
- Natural Flavor
- Annatto Color)
- Peanuts (roasted Peanuts
- Peanut Oil
- Tbhq [to Preserve Freshness])
Nutrition Facts
Serving Size 0.25 cup (35 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 4g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 514 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat 25.7g | 14% | |
Saturated Fat 11.4g | 20% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 200mg | 3% | |
Total Carbohydrate 60g | 7% | |
Dietary Fiber 2.9g | 4% | |
Sugars 34g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Mix Sweet & Salty Nutritional Value
Nutrient | Suggested Serving 0.25 cup (35 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 514 kcal (9%) |
Protein | 3 g (2%) | 8.57 g (6%) |
Total Lipid (fat) | 9 g (5%) | 25.71 g (14%) |
Carbohydrate, By Difference | 21 g (2%) | 60 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 12 g (17%) | 34.29 g (48%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
Potassium, K | 70 mg (1%) | 200 mg (1%) |
Sodium, Na | 70 mg (1%) | 200 mg (3%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (7%) | 11.43 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Snack Mix Sweet & Salty with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in snack mix sweet & salty.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium