Snack Mix - 120 calories
Manufacturer Sunshine Biscuits, Inc.
Product Information and Ingredients
Snack Mix is manufactured by Sunshine Biscuits, Inc. with a suggested serving size of 0.5 cup (26 g) and 120 calories per serving. The nutritional value of a suggested serving of snack mix includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024100493845.
Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cheese Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Soybean Oil And Palm Oil With Tbhq For Freshness
- Cheese Made With Skim Milk [skim Milk
- Whey Protein
- Cheese Cultures
- Salt
- Enzymes
- Annatto Extract Color]
- White Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Salt
- Whey
- Cheddar Cheese [milk
- Cheese Cultures
- Salt
- Enzymes]
- Paprika
- Maltodextrin
- Monosodium Glutamate
- Yeast
- Whey Protein Concentrate
- Butter [cream
- Salt]
- Baking Soda
- Natural And Artificial Flavors
- Lactic Acid
- Calcium Lactate
- Paprika Extract Color
- Disodium Phosphate
- Citric Acid
- Turmeric Extract Color
- Annatto Extract Color
- Soy Lecithin)
- Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Salt
- Canola And/or Soybean Oil
- Corn Syrup
- Barley Malt Extract
- Leavening [yeast
- Baking Soda
- Ammonium Bicarbonate])
- Cheese Curls (degerminated Yellow Corn Meal
- Vegetable Oil [corn
- Canola
- Cottonseed
- And/or Soybean Oil]
- Whey
- Salt
- Maltodextrin
- Cheddar Cheese [milk
- Cheese Culture
- Salt
- Enzymes]
- Monosodium Glutamate
- Yeast
- Disodium Phosphate
- Sour Cream [cream
- Nonfat Milk
- Cultures]
- Autolyzed Yeast Extract
- Yellow 6
- Sunflower Oil
- Natural And Artificial Flavors
- Yellow 5
- Disodium Inosinate
- Disodium Guanylate And Butterfat)
- Bread Slices (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Enriched Bleached Flour [wheat Flour
- Niacin
- Reduced Iron
- Vitamin B1 (thiamin Mononitrate)
- Vitamin B2 (riboflavin)
- Folic Acid]
- Canola And/or Soybean Oil
- Salt
- Corn Syrup
- Nonfat Milk
- Whey
- Leavening [yeast
- Baking Soda And/or Ammonium Bicarbonate]
- Citric Acid
- Calcium Citrate)
- Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Cheddar Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Whey
- Butter (cream
- Salt)
- Buttermilk
- Onion Powder
- Monosodium Glutamate
- Maltodextrin
- Nonfat Milk
- Disodium Phosphate
- Garlic Powder
- Citric Acid
- Natural And Artificial Flavors
- Sunflower Oil
- Disodium Inosinate
- Disodium Guanylate
- Yeast
- Soy Lecithin
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 0.5 cup (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 2% | |
| Saturated Fat 1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 462 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 8% | |
| Saturated Fat 3.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1385mg | 15% | |
| Total Carbohydrate 65.4g | 6% | |
| Dietary Fiber 3.8g | 4% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Mix Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 462 kcal (6%) |
| Protein | 2 g (1%) | 7.69 g (4%) |
| Total Lipid (fat) | 5 g (2%) | 19.23 g (8%) |
| Carbohydrate, By Difference | 17 g (1%) | 65.38 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
| Sugars, Total | 1 g (1%) | 3.85 g (4%) |
| Calcium, Ca | 20 mg (0%) | 77 mg (2%) |
| Iron, Fe | 0.9 mg (1%) | 3.46 mg (5%) |
| Potassium, K | 25 mg (0%) | 96 mg (1%) |
| Sodium, Na | 360 mg (4%) | 1385 mg (15%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 5.77 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 9.62 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sunshine Biscuits, Inc. Snack Mix with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in snack mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium