Snack Pack Pudding Chocolate And Vanilla, Unprepared - 120 calories
Manufacturer Conagra Foods Inc.
Product Information and Ingredients
Snack Pack Pudding Chocolate And Vanilla, Unprepared is manufactured by Conagra Foods Inc. with a suggested serving size of 1 pudding cup (106g) (106 g) and 120 calories per serving. The nutritional value of a suggested serving of snack pack pudding chocolate and vanilla, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is GTIN: 00027000419632.
This product is high in sugars.
Snack Pack Pudding Chocolate And Vanilla, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 64% of DV
A serving of 1 pudding cup (106g) (106 g) of snack pack pudding chocolate and vanilla, unprepared has 64% of the recommended daily intake of sugars.
Ingredient List
- Water
- Nonfat Milk
- Sugar
- Modified Corn Starch
- Partially Hydrogenated Palm Oil
- Cocoa (processed With Alkali)
- Less Than 2% Of: Calcium Carbonate
- Salt
- Sodium Stearoyl Lactylate
- Artificial Flavor
- Color Added Contains: Milk
Nutrition Facts
Serving Size 1 pudding cup (106g) (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 4% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 2g | 8% | |
| Sugars 15g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 24% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 21 | |
| % Daily Value* | ||
| Total Fat 2.4g | 4% | |
| Saturated Fat 1.4g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 127mg | 6% | |
| Total Carbohydrate 22.6g | 8% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 23% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Pack Pudding Chocolate And Vanilla, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 pudding cup (106g) (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (6%) | 113 kcal (6%) |
| Total Lipid (fat) | 2.5 g (4%) | 2.36 g (4%) |
| Carbohydrate, By Difference | 24 g (8%) | 22.64 g (8%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 15 g (64%) | 14.15 g (60%) |
| Calcium, Ca | 300 mg (24%) | 283 mg (23%) |
| Iron, Fe | 0.9 mg (5%) | 0.85 mg (5%) |
| Potassium, K | 110 mg (2%) | 104 mg (2%) |
| Sodium, Na | 135 mg (6%) | 127 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.51 g (8%) | 1.42 g (8%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.94 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Foods Inc. Snack Pack Pudding Chocolate And Vanilla, Unprepared with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in snack pack pudding chocolate and vanilla, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium