Snack Pack Super Butterscotch Pudding, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Snack Pack Super Butterscotch Pudding, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Pudding Cup (156g) (156 g) and 170 calories per serving. The nutritional value of a suggested serving of snack pack super butterscotch pudding, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00027000419939.
This product is a good source of calcium but is high in sugars.
Calories from fat: a total of 21.12% of the calories in the suggested servig of this product come from fat.
Sugars 137% of DV
A serving of 1 Pudding Cup (156g) (156 g) of snack pack super butterscotch pudding, unprepared has 137% of the recommended daily intake of sugars.
Calcium 60% of DV
A serving of 1 Pudding Cup (156g) (156 g) of snack pack super butterscotch pudding, unprepared has 60% of the recommended daily needs of calcium.
Ingredient List
- Water
- Nonfat Milk
- Sugar
- Modified Corn Starch
- Palm Oil
- Less Than 2% Of: Calcium Carbonate
- Salt
- Caramel Color
- Sodium Stearoyl Lactylate
- Disodium Phosphate
- Natural And Artificial Flavor
- Yellow 6
- Yellow 5contains: Milk
Nutrition Facts
Serving Size 1 Pudding Cup (156g) (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 10% | |
| Saturated Fat 2g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 17% | |
| Dietary Fiber 2g | 12% | |
| Sugars 22g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 60% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.6g | 6% | |
| Saturated Fat 1.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 147mg | 10% | |
| Total Carbohydrate 21.2g | 11% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 14g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 39% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snack Pack Super Butterscotch Pudding, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pudding Cup (156g) (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (13%) | 109 kcal (9%) |
| Protein | 1 g (3%) | 0.64 g (2%) |
| Total Lipid (fat) | 3.99 g (10%) | 2.56 g (6%) |
| Carbohydrate, By Difference | 32.99 g (17%) | 21.15 g (11%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 22 g (137%) | 14.1 g (88%) |
| Calcium, Ca | 501 mg (60%) | 321 mg (39%) |
| Iron, Fe | 0.72 mg (6%) | 0.46 mg (4%) |
| Potassium, K | 34 mg (1%) | 22 mg (1%) |
| Sodium, Na | 229 mg (15%) | 147 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (16%) | 1.28 g (10%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.96 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Snack Pack Super Butterscotch Pudding, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in snack pack super butterscotch pudding, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium