Snackers - 419 calories
Manufacturer Other
Product Information and Ingredients
Snackers is manufactured by Other with a suggested serving size of 1 PACKAGE (196 g) and 419 calories per serving. The nutritional value of a suggested serving of snackers includes 39 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 5.1 grams of dietary fiber, 8 grams of sugar and 28 grams of proteins.
The product's manufacturer code is UPC: 498780204112.
This product is a good source of protein and vitamin c but is high in fat and sodium.
Calories from fat: a total of 42.94% of the calories in the suggested servig of this product come from fat.
Protein 108% of DV
A serving of 1 PACKAGE (196 g) of snackers has 108% of the recommended daily needs of protein.
Fat 60% of DV
A serving of 1 PACKAGE (196 g) of snackers has 60% of the recommended daily intake of fat.
Sodium 64% of DV
A serving of 1 PACKAGE (196 g) of snackers has 64% of the recommended daily intake of sodium.
Vitamin C 255% of DV
A serving of 1 PACKAGE (196 g) of snackers has 255% of the recommended daily needs of vitamin c.
Ingredient List
- Roasted Turkey (turkey Breast
- Water
- Salt
- Paprika
- Spices)
- Apple Slices (fresh Apples
- Calcium Ascorbate [a Blend Of Calcium And Vitamin C To Maintain Freshness And Color])
- Peanut Butter (dry Roasted Peanuts
- Palm Oil)
- Pita Crackers (whole Grain Wheat Flour
- Unenriched Wheat Flour
- Sunflower Oil
- Quinoa
- Sea Salt
- Organic Honey
- Yeast
- Wheat Gluten
- Oat Fiber
- Wheat Starch
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Rosemary Extract [to Preserve Freshness]
- Ascorbic Acid)
Nutrition Facts
Serving Size 1 PACKAGE (196 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 419 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 60% | |
| Saturated Fat 3g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 22% | |
| Dietary Fiber 5.1g | 40% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A 0% | Vitamin C 255% |
| Calcium 12% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 214 | Calories from Fat 92 | |
| % Daily Value* | ||
| Total Fat 10.2g | 31% | |
| Saturated Fat 1.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 13% | |
| Sodium 398mg | 33% | |
| Total Carbohydrate 17.4g | 11% | |
| Dietary Fiber 2.6g | 20% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 130% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snackers Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (196 g) | Standard Serving 100g |
|---|---|---|
| Energy | 419 kcal (41%) | 214 kcal (21%) |
| Protein | 28.01 g (108%) | 14.29 g (55%) |
| Total Lipid (fat) | 19.99 g (60%) | 10.2 g (31%) |
| Carbohydrate, By Difference | 34.01 g (22%) | 17.35 g (11%) |
| Fiber, Total Dietary | 5.1 g (40%) | 2.6 g (20%) |
| Sugars, Total | 8 g (63%) | 4.08 g (32%) |
| Calcium, Ca | 80 mg (12%) | 41 mg (6%) |
| Iron, Fe | 2.7 mg (29%) | 1.38 mg (15%) |
| Sodium, Na | 780 mg (64%) | 398 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 78 mg (255%) | 39.8 mg (130%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (29%) | 1.53 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (25%) | 20 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Snackers with 419 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in snackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 87 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 116 minutes |
| Aerobics | 52 minutes |
| Basketball | 57 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 57 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium