Snackpies - 270 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Snackpies is manufactured by Mckee Foods Corporation with a suggested serving size of 1 PIE (64 g) and 270 calories per serving. The nutritional value of a suggested serving of snackpies includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300012228.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Sugars 36% of DV
A serving of 1 PIE (64 g) of snackpies has 36% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 1 PIE (64 g) of snackpies has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Water
- Palm Oil
- High Fructose Corn Syrup
- Sugar
- Corn Syrup
- Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Modified Corn Starch
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Palm Kernel And Hydrogenated Palm Oil
- Salt
- Chocolate
- Whey
- Dextrose
- Soy Flour
- Glycerin
- Sodium Alginate
- Calcium Sulfate
- Tetra Sodium Pyrophospate
- Natural And Artificial Flavors
- Glucono Delta-lactone
- Skim Milk
- Artificial Color
- Sodium Propionate And Potassium Sorbate (to Preserve Freshness)
- Buttermilk
- Calcium Carbonate
- Soy Lecithin
- Polysorbate 60
- Agar
- Disodium Phosphate
- Sunflower Oil
- Locust Bean Gum
- Egg Whites
Nutrition Facts
Serving Size 1 PIE (64 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 14% | |
Saturated Fat 7g | 22% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 7% | |
Dietary Fiber 1g | 3% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 422 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat 21.9g | 22% | |
Saturated Fat 10.9g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 297mg | 8% | |
Total Carbohydrate 51.6g | 11% | |
Dietary Fiber 1.6g | 4% | |
Sugars 22g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snackpies Nutritional Value
Nutrient | Suggested Serving 1 PIE (64 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (9%) | 422 kcal (14%) |
Protein | 2 g (3%) | 3.12 g (4%) |
Total Lipid (fat) | 14 g (14%) | 21.88 g (22%) |
Carbohydrate, By Difference | 33 g (7%) | 51.56 g (11%) |
Fiber, Total Dietary | 1 g (3%) | 1.6 g (4%) |
Sugars, Total | 14 g (36%) | 21.88 g (56%) |
Calcium, Ca | 40 mg (2%) | 62 mg (3%) |
Iron, Fe | 1.8 mg (6%) | 2.81 mg (10%) |
Potassium, K | 110 mg (2%) | 172 mg (2%) |
Sodium, Na | 190 mg (5%) | 297 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (22%) | 10.94 g (35%) |
Fatty Acids, Total Monounsaturated | 5 g (0%) | 7.81 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.56 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Snackpies with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in snackpies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium