Snacks - 200 calories
Manufacturer Sargento Foods Inc
Product Information and Ingredients
Snacks is manufactured by Sargento Foods Inc with a suggested serving size of 1 TRAY (43 g) and 200 calories per serving. The nutritional value of a suggested serving of snacks includes 25 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 046100011188.
This product is high in saturated fats.
Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 19% of DV
A serving of 1 TRAY (43 g) of snacks has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Colby Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Potato Starch (to Prevent Caking)
- Enzymes
- Powdered Cellulose (to Prevent Caking)
- Annatto (vegetable Color)
- Natamycin (a Natural Mold Inhibitor)]
- Dark Chocolate Covered Peanuts [dark Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Natural Flavor)
- Peanuts
- Vegetable Oil (peanut And/or Sunflower)]
- Banana Chips (bananas
- Coconut Oil
- Sugar
- Natural Flavor)
- Peanut Drops [sugar
- Palm Kernel Oil
- Partially Defatted Peanut Flour
- Skim Milk
- Salt
- Soy Lecithin (an Emulsifier)]
Nutrition Facts
Serving Size 1 TRAY (43 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 9% | |
Saturated Fat 9g | 19% | |
Trans Fat 0g | ||
Cholesterol 25mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 7g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 465 | Calories from Fat 293 | |
% Daily Value* | ||
Total Fat 32.6g | 22% | |
Saturated Fat 20.9g | 45% | |
Trans Fat 0g | ||
Cholesterol 58mg | 8% | |
Sodium 419mg | 8% | |
Total Carbohydrate 27.9g | 4% | |
Dietary Fiber 2.3g | 4% | |
Sugars 16g | ||
Protein 16g |
Vitamin A 4% | Vitamin C 0% |
Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snacks Nutritional Value
Nutrient | Suggested Serving 1 TRAY (43 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 465 kcal (10%) |
Protein | 7 g (6%) | 16.28 g (14%) |
Total Lipid (fat) | 14 g (9%) | 32.56 g (22%) |
Carbohydrate, By Difference | 12 g (2%) | 27.91 g (4%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 7 g (12%) | 16.28 g (28%) |
Calcium, Ca | 150 mg (5%) | 349 mg (12%) |
Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
Sodium, Na | 180 mg (3%) | 419 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 465 IU (4%) |
Fatty Acids, Total Saturated | 9 g (19%) | 20.93 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (4%) | 58 mg (8%) |
Calories Burn off Time
How long would it take to burn off Sargento Foods Inc Snacks with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium