Snak Club, Trail Mix, Sweet & Salty - 155 calories

Manufacturer Snack World, Llc

Product Information and Ingredients

Snak Club, Trail Mix, Sweet & Salty is manufactured by Snack World, Llc with a suggested serving size of 0.25 cup (30 g) and 155 calories per serving. The nutritional value of a suggested serving of snak club, trail mix, sweet & salty includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 9 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 087076644390.

Calories from fat: a total of 58.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Product Contains: Peanuts
  • Chocolate Buttons [sugar
  • Cocoa
  • Partially Hydrogenated Palm Kernel Oil
  • Whey (contains Milk)
  • Artificial Color (fd&c Blue #1
  • Blue #1 Lake
  • Blue #2 Lake
  • Yellow #5
  • Yellow #5 Lake
  • Yellow #6
  • Yellow #6 Lake
  • Red #40
  • Red #40 Lake)
  • Sorbitol
  • Titanium Dioxide
  • Phosphoric Acid
  • Methyl & Propyl Parabens
  • Caramel]
  • Nonfat Milk Powder
  • Corn Syrup
  • Soy Lecithin Added As An Emulsifier
  • Wax
  • Dextrin
  • Vanillin (an Artificial Flavor)
  • Peanut Butter Toffee [peanuts
  • Sugar
  • Butter (sweet Cream (contains Milk)
  • Salt
  • Annatto Color Added Seasonally)]
  • Almonds
  • Toasted Corn (corn
  • Hydrogenated Soybean Oil
  • And Salt)
  • Honey Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As A Natural Enzyme Additive)
  • Soybean Oil
  • Sesame Seeds
  • Honey Coating [sucrose
  • Wheat Starch
  • Honey]
  • Bulgur Wheat
  • Tack Blend [maltodextrin
  • Zanthan Gum
  • Salt
  • Beet Powder (color)
  • Turmeric (color)
  • Vegetable Oil (may Contain One Or More Of The Following: Peanut
  • Canola
  • Sunflower
  • Soybean) And Salt

Nutrition Facts

Serving Size 0.25 cup (30 g)

Amount Per Serving
Calories 155 Calories from Fat 90
% Daily Value*
Total Fat 10g 5%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 1%
Dietary Fiber 2g 2%
Sugars 9g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 517 Calories from Fat 300
% Daily Value*
Total Fat 33.3g 15%
Saturated Fat 6.7g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 4%
Total Carbohydrate 46.7g 5%
Dietary Fiber 6.7g 8%
Sugars 30g
Protein 13g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Snak Club, Trail Mix, Sweet & Salty Nutritional Value

Nutrient Suggested Serving 0.25 cup (30 g) Standard Serving 100g
Energy155 kcal (2%)517 kcal (8%)
Protein4 g (2%)13.33 g (8%)
Total Lipid (fat)10 g (5%)33.33 g (15%)
Carbohydrate, By Difference14 g (1%)46.67 g (5%)
Fiber, Total Dietary2 g (2%)6.7 g (8%)
Sugars, Total9 g (11%)30 g (36%)
Calcium, Ca30 mg (1%)100 mg (2%)
Iron, Fe0.9 mg (2%)3 mg (5%)
Sodium, Na95 mg (1%)317 mg (4%)
Vitamin C, Total Ascorbic Acid0.6 mg (0%)2 mg (1%)
Vitamin A, Iu50 IU (0%)167 IU (1%)
Fatty Acids, Total Saturated2 g (3%)6.67 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Snack World, Llc Snak Club, Trail Mix, Sweet & Salty with 155 calories? A brisk walk for 34 minutes, jogging for 16 minutes, or hiking for 26 minutes will help your burn off the calories in snak club, trail mix, sweet & salty.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less32 minutes
Dancing28 minutes
Golfing28 minutes
Hiking26 minutes
Light Gardening28 minutes
Stretching52 minutes
Walking - 3.5 mph34 minutes
Weight Training - light workout43 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium