Snap, Chai Cashews Shake - 370 calories
Manufacturer Snap Kitchen Investments, Llc
Product Information and Ingredients
Snap, Chai Cashews Shake is manufactured by Snap Kitchen Investments, Llc with a suggested serving size of 16 OZA (480 ml) and 370 calories per serving. The nutritional value of a suggested serving of snap, chai cashews shake includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 21.1 grams of dietary fiber, 23 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 812324020110.
This product is a good source of fiber but is high in fat and sugars.
Calories from fat: a total of 48.7% of the calories in the suggested servig of this product come from fat.
Fat 148% of DV
A serving of 16 OZA (480 ml) of snap, chai cashews shake has 148% of the recommended daily intake of fat.
Fiber 405% of DV
A serving of 16 OZA (480 ml) of snap, chai cashews shake has 405% of the recommended daily needs of fiber.
Sugars 441% of DV
A serving of 16 OZA (480 ml) of snap, chai cashews shake has 441% of the recommended daily intake of sugars.
Ingredient List
- Cashew
- Filtered Water
- Vanilla Bean
- Cinnamon
- Dates
- Organic Ground Ginger
- Sea Salt
- Cardamom
- Nutmeg
- Clove
Nutrition Facts
Serving Size 16 OZA (480 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 148% | |
| Saturated Fat 3g | 72% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 64% | |
| Dietary Fiber 21.1g | 405% | |
| Sugars 23g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 30% | Iron 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 77 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 31% | |
| Saturated Fat 0.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 5% | |
| Total Carbohydrate 8.3g | 13% | |
| Dietary Fiber 4.4g | 84% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snap, Chai Cashews Shake Nutritional Value
| Nutrient | Suggested Serving 16 OZA (480 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (89%) | 77 kcal (18%) |
| Protein | 8.02 g (75%) | 1.67 g (16%) |
| Total Lipid (fat) | 20.02 g (148%) | 4.17 g (31%) |
| Carbohydrate, By Difference | 39.98 g (64%) | 8.33 g (13%) |
| Fiber, Total Dietary | 21.1 g (405%) | 4.4 g (84%) |
| Sugars, Total | 22.99 g (441%) | 4.79 g (92%) |
| Calcium, Ca | 82 mg (30%) | 17 mg (6%) |
| Iron, Fe | 2.69 mg (72%) | 0.56 mg (15%) |
| Sodium, Na | 120 mg (24%) | 25 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.98 g (72%) | 0.62 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Snap Kitchen Investments, Llc Snap, Chai Cashews Shake with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in snap, chai cashews shake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium