Snapps, Cheese Sticks - 130 calories
Manufacturer Golden County Foods, Inc.
Product Information and Ingredients
Snapps, Cheese Sticks is manufactured by Golden County Foods, Inc. with a suggested serving size of 2 PIECES (39 g) and 130 calories per serving. The nutritional value of a suggested serving of snapps, cheese sticks includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 743002740344.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Bleached Wheat Flour
- Water
- Soybean Oil
- Corn Flour Contains Less Than 2% Of The Following: Annatto Color
- Caramel Color
- Dextrose
- Dried Eggs
- Dried Whey
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Milk Protein Concentrate
- Modified Corn Starch
- Paprika
- Salt
- Sodium Alginate
- Soy Flour
- Sugar
- Yeast
Nutrition Facts
Serving Size 2 PIECES (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 2.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 11% | |
| Saturated Fat 6.4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 3% | |
| Sodium 538mg | 9% | |
| Total Carbohydrate 33.3g | 4% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snapps, Cheese Sticks Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (3%) | 333 kcal (6%) |
| Protein | 4 g (3%) | 10.26 g (8%) |
| Total Lipid (fat) | 7 g (4%) | 17.95 g (11%) |
| Carbohydrate, By Difference | 13 g (2%) | 33.33 g (4%) |
| Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 100 mg (3%) | 256 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.92 mg (2%) |
| Sodium, Na | 210 mg (3%) | 538 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 256 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (5%) | 6.41 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 26 mg (3%) |
Calories Burn off Time
How long would it take to burn off Golden County Foods, Inc. Snapps, Cheese Sticks with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in snapps, cheese sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium