Snicker Doodle Cookie - 200 calories
Manufacturer Sydney's
Product Information and Ingredients
Snicker Doodle Cookie is manufactured by Sydney's with a suggested serving size of 1 COOKIE (51 g) and 200 calories per serving. The nutritional value of a suggested serving of snicker doodle cookie includes 35 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 019962144233.
This product is high in sugars.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Sugars 37% of DV
A serving of 1 COOKIE (51 g) of snicker doodle cookie has 37% of the recommended daily intake of sugars.
Ingredient List
- Gluten Free Flour (corn Starch
- White Rice Flour
- Brown Rice Flour
- Milk Powder
- Tapioca Flour
- Potato Starch
- Xanthan Gum)
- Sugar
- Butter (cream
- Salt)
- Eggs
- Vanilla Extract
- Cream Of Tartar
- Baking Soda
- Salt
- Cinnamon
Nutrition Facts
Serving Size 1 COOKIE (51 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 5% | |
Saturated Fat 3.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 35mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 392 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 9% | |
Saturated Fat 6.9g | 17% | |
Trans Fat 0g | ||
Cholesterol 69mg | 12% | |
Sodium 265mg | 6% | |
Total Carbohydrate 66.7g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 4g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snicker Doodle Cookie Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (51 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (5%) | 392 kcal (10%) |
Protein | 2 g (2%) | 3.92 g (4%) |
Total Lipid (fat) | 6 g (5%) | 11.76 g (9%) |
Carbohydrate, By Difference | 34 g (6%) | 66.67 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (37%) | 35.29 g (72%) |
Calcium, Ca | 40 mg (2%) | 78 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 0.71 mg (2%) |
Sodium, Na | 135 mg (3%) | 265 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (2%) | 392 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (9%) | 6.86 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (6%) | 69 mg (12%) |
Calories Burn off Time
How long would it take to burn off Sydney's Snicker Doodle Cookie with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in snicker doodle cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium