So Delicious Dairy Free, Coconut Milk Beverage, Pumpkin Spice - 70 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
So Delicious Dairy Free, Coconut Milk Beverage, Pumpkin Spice is manufactured by Wwf Operating Company with a suggested serving size of 0.5 cup (120 ml) and 70 calories per serving. The nutritional value of a suggested serving of so delicious dairy free, coconut milk beverage, pumpkin spice includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 744473913053.
This product is high in sugars.
So Delicious Dairy Free, Coconut Milk Beverage, Pumpkin Spice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 67% of DV
A serving of 0.5 cup (120 ml) of so delicious dairy free, coconut milk beverage, pumpkin spice has 67% of the recommended daily intake of sugars.
Ingredient List
- Organic Coconut Milk (water
- Organic Coconut Cream)
- Dried Cane Syrup
- Guar Gum
- Sea Salt
- Natural Flavors
- Spices
- Xanthan Gum
- Pumpkin Powder
- Annatto
Nutrition Facts
Serving Size 0.5 cup (120 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 1g | 5% | |
| Sugars 14g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 58 | Calories from Fat 7 | |
| % Daily Value* | ||
| Total Fat 0.8g | 2% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 96mg | 5% | |
| Total Carbohydrate 12.5g | 5% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 12g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
So Delicious Dairy Free, Coconut Milk Beverage, Pumpkin Spice Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (4%) | 58 kcal (3%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 1 g (2%) | 0.83 g (2%) |
| Carbohydrate, By Difference | 15 g (6%) | 12.5 g (5%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 14 g (67%) | 11.67 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 115 mg (6%) | 96 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.83 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company So Delicious Dairy Free, Coconut Milk Beverage, Pumpkin Spice with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in so delicious dairy free, coconut milk beverage, pumpkin spice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium