So Delicious, Dairy Free, Coconut Milk Non-dairy Frozen Dessert, Turtle Trails - 160 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
So Delicious, Dairy Free, Coconut Milk Non-dairy Frozen Dessert, Turtle Trails is manufactured by Wwf Operating Company with a suggested serving size of 0.5 cup (85 g) and 160 calories per serving. The nutritional value of a suggested serving of so delicious, dairy free, coconut milk non-dairy frozen dessert, turtle trails includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 7 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 744473470013.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 54% of DV
A serving of 0.5 cup (85 g) of so delicious, dairy free, coconut milk non-dairy frozen dessert, turtle trails has 54% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 0.5 cup (85 g) of so delicious, dairy free, coconut milk non-dairy frozen dessert, turtle trails has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Milk (water
- Organic Coconut Cream)
- Organic Dried Cane Syrup
- Chocolate Coated Pecans (cane Sugar
- Pecans
- Salt
- Coconut Oil
- Cocoa Processed With Alkali
- Chocolate Liquor
- Vanilla)
- Caramel Sauce (organic Tapioca Syrup
- Water
- Molasses
- Pea Protein
- Natural Flavor
- Organic Cocoa Butter
- Sodium Citrate
- Salt
- Pectin)
- Inulin
- Natural Flavor
- Carob Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (85 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 10% | |
Saturated Fat 6g | 26% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 7% | |
Dietary Fiber 7g | 24% | |
Sugars 16g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 85 | |
% Daily Value* | ||
Total Fat 9.4g | 12% | |
Saturated Fat 7.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 35mg | 1% | |
Total Carbohydrate 28.2g | 8% | |
Dietary Fiber 8.2g | 28% | |
Sugars 19g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
So Delicious, Dairy Free, Coconut Milk Non-dairy Frozen Dessert, Turtle Trails Nutritional Value
Nutrient | Suggested Serving 0.5 cup (85 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (7%) | 188 kcal (8%) |
Protein | 1 g (2%) | 1.18 g (2%) |
Total Lipid (fat) | 8 g (10%) | 9.41 g (12%) |
Carbohydrate, By Difference | 24 g (7%) | 28.24 g (8%) |
Fiber, Total Dietary | 7 g (24%) | 8.2 g (28%) |
Sugars, Total | 16 g (54%) | 18.82 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 30 mg (1%) | 35 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (26%) | 7.06 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company So Delicious, Dairy Free, Coconut Milk Non-dairy Frozen Dessert, Turtle Trails with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in so delicious, dairy free, coconut milk non-dairy frozen dessert, turtle trails.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium