So Delicious Dairy Free, Soy Non-dairy Frozen Dessert, Chocolate Obsession - 180 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
So Delicious Dairy Free, Soy Non-dairy Frozen Dessert, Chocolate Obsession is manufactured by Wwf Operating Company with a suggested serving size of 0.5 cup (125 ml) and 180 calories per serving. The nutritional value of a suggested serving of so delicious dairy free, soy non-dairy frozen dessert, chocolate obsession includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 5 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 744473260218.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 110% of DV
A serving of 0.5 cup (125 ml) of so delicious dairy free, soy non-dairy frozen dessert, chocolate obsession has 110% of the recommended daily intake of sugars.
Ingredient List
- Water
- Organic Soy Beverage (water
- Organic Soybeans)
- Organic Dried Cane Syrup
- Chocolatey Flake (cane Sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Chocolate Liquor
- Vanilla)
- Organic Tapioca Syrup
- Fudge Sauce (cane Sugar
- Water
- Organic Cocoa
- Tapioca Starch
- Natural Flavor)
- Organic Soybean Oil
- Chicory Root Extract
- Cocoa Processed With Alkali
- Natural Flavor
- Carob Bean Gum
- Tapioca Dextrose
- Guar Gum
- Algin (kelp Extract)
- Yucca Extract
- Gellan Gum
Nutrition Facts
Serving Size 0.5 cup (125 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 13% | |
| Saturated Fat 3g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 13% | |
| Dietary Fiber 5g | 25% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 11% | |
| Saturated Fat 2.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Total Carbohydrate 24.8g | 10% | |
| Dietary Fiber 4g | 20% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
So Delicious Dairy Free, Soy Non-dairy Frozen Dessert, Chocolate Obsession Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (11%) | 144 kcal (9%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 7 g (13%) | 5.6 g (11%) |
| Carbohydrate, By Difference | 31 g (13%) | 24.8 g (10%) |
| Fiber, Total Dietary | 5 g (25%) | 4 g (20%) |
| Sugars, Total | 22 g (110%) | 17.6 g (88%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.07 mg (7%) | 0.86 mg (6%) |
| Sodium, Na | 5 mg (0%) | 4 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (19%) | 2.4 g (15%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company So Delicious Dairy Free, Soy Non-dairy Frozen Dessert, Chocolate Obsession with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in so delicious dairy free, soy non-dairy frozen dessert, chocolate obsession.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium