Soft Cookies - calories

Manufacturer Family Dollar Stores Inc.

Product Information and Ingredients

Soft Cookies is manufactured by Family Dollar Stores Inc. with a suggested serving size of 1 COOKIE (25 g) and calories per serving. The nutritional value of a suggested serving of soft cookies includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 032251167775.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Wheat Flour
  • Sugar
  • High Fructose Corn Syrup
  • Partially Hydrogenated Soybean Oil
  • Water
  • Cocoa Powder (processed With Alkali)
  • Contains 2% Or Less Of The Following: Eggs
  • Salt
  • Sodium Bicarbonate
  • Natural & Artificial Flavors

Nutrition Facts

Serving Size 1 COOKIE (25 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 3.5g 1%
Saturated Fat 1g 1%
Trans Fat 1g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 1%
Dietary Fiber 1g 1%
Sugars 8g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 14g 5%
Saturated Fat 4g 5%
Trans Fat 4g
Cholesterol 0mg 0%
Sodium 360mg 4%
Total Carbohydrate 68g 6%
Dietary Fiber 4g 4%
Sugars 32g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Soft Cookies Nutritional Value

Nutrient Suggested Serving 1 COOKIE (25 g) Standard Serving 100g
Protein1 g (0%)4 g (2%)
Total Lipid (fat)3.5 g (1%)14 g (5%)
Carbohydrate, By Difference17 g (1%)68 g (6%)
Fiber, Total Dietary1 g (1%)4 g (4%)
Sugars, Total8 g (8%)32 g (32%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.44 mg (2%)
Sodium, Na90 mg (1%)360 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (1%)4 g (5%)
Fatty Acids, Total Trans1 g (1%)4 g (5%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium